Stress, PTSD and Anxiety Therapists in Wilsonville, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wilsonville, Oregon.


Anxiety Counselor

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

Within driving distance of Wilsonville

My approach to anxiety and stress is to use CBT (cognitive-behavioral therapy) CBT focuses on identifying, understanding, and changing thinking and behavior patterns. Depending on the individual benefits are often seen in 12 to 16 weeks. In this type of therapy you will be actively involved in your own recovery, and will have a sense of control, while you learn skills that are useful throughout your life. CBT involves reading, keeping records between appointments, and completing homework assignments in which the treatment procedures are practiced. You will learn skills during therapy sessions, practice repeatedly to see improvement.

Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

Within driving distance of Wilsonville

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Anxiety Counselor

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Wilsonville

Our culture fosters stress and, unfortunately, the number of anxiety-ridden clients I see is ever-growing. One of the biggest and foremost components I incorporate into treatment is the need for healthy living habits and self care. When properly tended to, this simple but powerful need can have a massive positive effect on many clients. Depending on the source of anxiety, there are many approaches that I might utilize to address this issue. It is always important to note the need for flexibility and openness as your therapist so that I can customize my approach to best fit your needs.

Anxiety Counselor

Mary Krug, LPC

Licensed Professional Counselor

Within driving distance of Wilsonville

Do you find yourself fearful when tackling a new task? Are you burnt-out because the stress and pressure on you just seems too much? Do you find yourself saying "yes" when you want to say "no"? I will work with you to examine the roots of these stressful patterns and to find previously discounted or undiscovered strengths you possess. I will help you form stronger and more resilient boundaries so that you will experience a sense of choice and autonomy in dealing with others. I will help you transform anxiety to excitement using powerful tools such as EMDR and the Emotional Freedom Technique, so that you can lead a more harmonious, contented life.

Anxiety Counselor

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Within driving distance of Wilsonville

Anxiety and stress springs from a variety of sources including biological, social, emotional or mental influences unique to you. Taking the time to identify the source and nature of your struggles is principal to relief that is effective and lasting. We will work together to understand your symptoms, pinpoint the nature of your anxiety and stress, and establish a thorough treatment that will help you control and change the internal feelings and behaviors associated with your suffering.

Anxiety Counselor

Patricia Rohani, LPC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Wilsonville

Life can be stressful, and at times we all experience anxiety. If stress and anxiety are getting in the way of living life to its fullest and hampering your every day functioning, it’s time to seek help. You might even be using unhealthy coping methods like drugs, alcohol, overeating, etc. Allow me to help you discover the root cause and learn healthy coping skills. There is hope for a brighter and happier tomorrow!

Anxiety Counselor

Deborah Orandon, MS, LPC, NCC

Licensed Professional Counselor

Within driving distance of Wilsonville

If you are a Talented & Gifted, Highly Sensitive and/or Creative person, anxiety and overwhelm may have been a life-long companion. If you grew up in Western culture, chances are good that you often have felt that you don't fit in causing pervasive social and performance anxiety. The work that I do re-educates you about your nature and helps you understand and validate how your proclivities are normal for people in this group. We work together to identify the particular lifestyle changes (environment, relationships, self-care) you can make and tools you can use to keep your nervous system balanced so that instead of withdrawing from life, creativity, and relationships, you can live fully.

Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Wilsonville

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.

Anxiety Counselor

Suzie Wolfer, LCSW, LPC

Counseling Services of Portland

Within driving distance of Wilsonville

Are you struggling with anxiety? Do you feel preoccupied and worry most of the time? Does anxiety cause you to focus on what might go wrong? Anxiety makes it hard to trust yourself and focus.Using the latest techniques we give you practical skills to outsmart anxiety and get back to living your life again. Why wait, give us a call. Together we can overcome anxiety.

Anxiety Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Wilsonville

Anxiety and stress are becoming very common place in today's society. The first line of defense is to identify the underlying cause of the stress which leads to an anxious state of mind which then leads to negative physical elements. It is a vicious circle that left untreated will create havoc in every phase of a person's life. If the underlying cause of the stress/anxiety can be easily identified, Cognitive Behavioral Therapy can be quite effective. When the underlying issue is elusive or deeply buried in the subconscious, homework that is designed to tease out the cause will be assigned and, then, Cognitive Behavioral Therapy initiated.

Anxiety Counselor

Miles Salisbury, LPC

Licensed Professional Counselor

Within driving distance of Wilsonville

Just like depression, anxiety is also an emotional symptom. It is present to give you feedback that your attention is needed. Anxiety is somewhat similar but also different than stress. Anxiety often arises from a place of fear, stress sometimes expresses itself as a symptom of anxiety. It can be very confusing where these feelings come from, or you might have a very good idea where it comes from but struggle to know what to do with it all. I often say that anxiety is the sibling of depression. They are interrelated. You can become depressed about how anxious you are and then become anxious that you are still depressed! Don't fear or fret, there are ways to work with this paradox.

Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Wilsonville

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Anxiety Counselor

Diane Calder, Registered State of Oregon

Clinical Mental Health Counselor, MA

Within driving distance of Wilsonville

The pace of modern life is stressful. Furthermore, the expectations placed upon individuals to "be all they can be" are many times unrealistic and place unnecessary stress on the individual. Further adding to anxiety and stress is the isolation of many; indeed, many lack the interpersonal connections necessary in order to have the psychological support necessary when met with the adversities of life. Counseling offers clients a place to come and receive the interpersonal support that they need to overcome demanding life circumstances, while also addressing the thoughts and cultural expectations that may also be contributing to a client's anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wilsonville, OR.

Thank you for visiting our Oregon page of stress therapists in Wilsonville, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wilsonville, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wilsonville is a city that is located in multiple counties- Clackamas County and Washington County in Oregon. It has a land area of 7.27 square miles and a water area of 0.20 square miles.  The population of Wilsonville is 22,729 people with 8,407 households and a median annual income of $60,672. .


Therapy Affordability Meter for Wilsonville, OR

Generally Affordable

Therapists in Wilsonville are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans