Stress, PTSD and Anxiety Therapists in Lake Oswego, OR.

Anxiety is a future-orientated mood state. Many times we worry needlessly about and event or activity that will happen down the road. A little anxiety can bolster performance but when it becomes overwhelming and exhausting it impacts every aspect of our lives. Many of my clients find the breathing, mindfulness, and guided imagery exercise taught in session helpful. It allows them to quiet non-productive thoughts and focus on what is in their control. It empowers them to review, think, and act. You don’t have to live with anxiety, stress, or panic. Call, text, or email me today!

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.