Stress, PTSD and Anxiety Therapists in Jennings Lodge, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jennings Lodge, Oregon.


Anxiety Counselor

Judith Potts, M.A,

Licensed Mental Health Counselor and Certified Coach

Within driving distance of Jennings Lodge

Anxiety and stress feel awful. Most people would do anything to take away those feelings. Unfortunately, many of us find ourselves trying to alleviate anxiety or stress with unhealthy coping mechanisms that disrupt our lives in other ways and perhaps even make the problem worse! There are many healthy ways to deal with anxiety and stress. We can explore these together to find strategies that work for you. Believe it or not, anxiety is learned behavior, and you can "unlearn" it with diligence and practice. You do not need to tolerate chronic stress and anxiety for the rest of your life. Contact me for help with this very common and treatable problem.

Anxiety Counselor

Ross Cohen, MA, LPC, LLC

Licensed Professional Counselor

Within driving distance of Jennings Lodge

Do you struggle with chronic worry or intense fear of specific situations (e.g. social settings, panic attacks, flying, other people’s opinion of you)? Has your anxiety led to physical discomfort, stress, avoidance behaviors, depression? Anxiety can negatively impact all aspects of your life. Fortunately, through developing effective coping strategies and addressing negative thinking and behavior patterns, you can learn to manage your anxiety. I also use gentle, yet highly effective trauma-processing methods (e.g. EMDR, Brainspotting), to help you address the root cause of your anxiety. Feel free to contact me for a free consultation.

Anxiety Counselor

Katje Wagner, PhD, LPC

Holistic Psychotherapist, Licensed Professional Counselor

Within driving distance of Jennings Lodge

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Anxiety Counselor

Jon Fox, MS, LPC

Licensed Professional Counselor

Within driving distance of Jennings Lodge

Do you feel overwhelmed often, easily irritated, worried, or fearful around other people or places? I use a body-centered psychotherapy that builds your awareness of how your mind and body keep you in a state of anxiety and stress when you need not be. Through learning mindfulness techniques you can learn to tolerate and transform your stress, feeling increased confidence and control to navigate your relationships, career and home life.

Anxiety Counselor

Jeffrey Post-Holmberg, MA

Individual, Couples, Family Therapist

Within driving distance of Jennings Lodge

Clients who I am privileged to work with, will often express a desire to talk about the stresses they are experiencing in their life. These stresses often are accompanied by anxiety. Today's world is, no doubt, a difficult place to navigate. Stress reduction, for many people, is an imbalance between what they are willing to accept and what they believe can or needs to be changed. I help them identify what part of their worries are about the past and which are about the future. We work together to establish a mindfulness approach to stress reduction which emphasizes the skill sets of consciously being in the present moment, through breathing and awareness of thought/body connection.

Anxiety Counselor

Mary Krug, LPC

Licensed Professional Counselor

Within driving distance of Jennings Lodge

Do you find yourself fearful when tackling a new task? Are you burnt-out because the stress and pressure on you just seems too much? Do you find yourself saying "yes" when you want to say "no"? I will work with you to examine the roots of these stressful patterns and to find previously discounted or undiscovered strengths you possess. I will help you form stronger and more resilient boundaries so that you will experience a sense of choice and autonomy in dealing with others. I will help you transform anxiety to excitement using powerful tools such as EMDR and the Emotional Freedom Technique, so that you can lead a more harmonious, contented life.

Anxiety Counselor

Diane Calder, Registered State of Oregon

Clinical Mental Health Counselor, MA

Within driving distance of Jennings Lodge

The pace of modern life is stressful. Furthermore, the expectations placed upon individuals to "be all they can be" are many times unrealistic and place unnecessary stress on the individual. Further adding to anxiety and stress is the isolation of many; indeed, many lack the interpersonal connections necessary in order to have the psychological support necessary when met with the adversities of life. Counseling offers clients a place to come and receive the interpersonal support that they need to overcome demanding life circumstances, while also addressing the thoughts and cultural expectations that may also be contributing to a client's anxiety and stress.

Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

Within driving distance of Jennings Lodge

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Anxiety Counselor

Suzie Wolfer, LCSW, LPC

Counseling Services of Portland

Within driving distance of Jennings Lodge

Are you struggling with anxiety? Do you feel preoccupied and worry most of the time? Does anxiety cause you to focus on what might go wrong? Anxiety makes it hard to trust yourself and focus.Using the latest techniques we give you practical skills to outsmart anxiety and get back to living your life again. Why wait, give us a call. Together we can overcome anxiety.

Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Jennings Lodge

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.

Anxiety Counselor

Gina Gamage, M.A., LMHC

Licensed Mental Health Counselor

Within driving distance of Jennings Lodge

Anxiety and stress can feel overwhelming and can negatively affect every area of life. Fortunately, counseling is often very effective in overcoming these emotions, as I have witnessed in over 25 years of working with clients. I use EMDR, Inquiry, mindfulness and skill building to help people learn to lessen the grip of anxiety and stress and to experience greater inner peace, awareness, and joy.

Anxiety Counselor

Refresh Therapy, LMFT, LMHC, LMHCA

Licensed Marriage/Family/Mental Health Counselors/Therapists

Within driving distance of Jennings Lodge

Maybe you've had to work extra hard at managing your thoughts and feelings, and this leads to those chiding voices in your head repeating that you're not "good enough." When you were younger you were full of ideas and plans, but never quite felt like you fit in. You trudged on toward your goals, sometimes feeling lonely and unsure of yourself, and kept going anyway because you're resilient and perhaps a little stubborn. When the anxiety stealthily crept in and then grew into overwhelming fear, or the mood shifts made your daily schedule chaos at best, your goals were shifted from enjoying a career and family to figuring out how to survive.

Anxiety Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Jennings Lodge

Anxiety and stress are becoming very common place in today's society. The first line of defense is to identify the underlying cause of the stress which leads to an anxious state of mind which then leads to negative physical elements. It is a vicious circle that left untreated will create havoc in every phase of a person's life. If the underlying cause of the stress/anxiety can be easily identified, Cognitive Behavioral Therapy can be quite effective. When the underlying issue is elusive or deeply buried in the subconscious, homework that is designed to tease out the cause will be assigned and, then, Cognitive Behavioral Therapy initiated.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jennings Lodge, OR.

Thank you for visiting our Oregon page of stress therapists in Jennings Lodge, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jennings Lodge, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jennings Lodge is located in Clackamas County, Oregon. It has a land area of 1.60 square miles and a water area of 0.09 square miles.  The population of Jennings Lodge is 7,416 people with 3,045 households and a median annual income of $52,457. .


Therapy Affordability Meter for Jennings Lodge, OR

Affordable with Planning

Therapy in Jennings Lodge is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Jennings Lodge therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility