Stress, PTSD and Anxiety Therapists in Tualatin, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tualatin, Oregon.


Kathie Ray-Annis, LICSW, CRT, CMHP
Anxiety Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

In 98662 - Nearby to Tualatin.

Anxiety and stress are becoming very common place in today's society. The first line of defense is to identify the underlying cause of the stress which leads to an anxious state of mind which then leads to negative physical elements. It is a vicious circle that left untreated will create havoc in every phase of a person's life. If the underlying cause of the stress/anxiety can be easily identified, Cognitive Behavioral Therapy can be quite effective. When the underlying issue is elusive or deeply buried in the subconscious, homework that is designed to tease out the cause will be assigned and, then, Cognitive Behavioral Therapy initiated.

Katrina Barnes, MA, LMFT
Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

In 98661 - Nearby to Tualatin.

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Danette Buchanan, M.S. LPC
Anxiety Counselor

Danette Buchanan, M.S. LPC

Licensed Professional Counselor

In 97008 - Nearby to Tualatin.

I have found that anxiety is one of the most treatable forms of mental distress! Treatment is not easy, but it can help you manage your stressors. Life is full of stress, but it does not have to paralyze you. You have choices, even in the most debilitating of circumstances. How can I support you in the midst of your challenging situation(s)? Two heads are better than one in coming to a solution!

Jon Fox, MS, LPC
Anxiety Counselor

Jon Fox, MS, LPC

Licensed Professional Counselor

In 97215 - Nearby to Tualatin.

Do you feel overwhelmed often, easily irritated, worried, or fearful around other people or places? I use a body-centered psychotherapy that builds your awareness of how your mind and body keep you in a state of anxiety and stress when you need not be. Through learning mindfulness techniques you can learn to tolerate and transform your stress, feeling increased confidence and control to navigate your relationships, career and home life.

Patricia Rohani, LPC, LMFT
Anxiety Counselor

Patricia Rohani, LPC, LMFT

Licensed Marriage and Family Therapist

In 97045 - Nearby to Tualatin.

Life can be stressful, and at times we all experience anxiety. If stress and anxiety are getting in the way of living life to its fullest and hampering your every day functioning, it’s time to seek help. You might even be using unhealthy coping methods like drugs, alcohol, overeating, etc. Allow me to help you discover the root cause and learn healthy coping skills. There is hope for a brighter and happier tomorrow!

Joseph Schutte, LMFT, QMHP
Anxiety Counselor

Joseph Schutte, LMFT, QMHP

Licensed Marriage & Family Therapist

In 97035 - Nearby to Tualatin.

Anxiety and stress can have a paralyzing hold on a life. The constant second guessing, doubts, and worry can interfere with life in a variety of areas: work, relationships, hobbies, etc. Anxiety and stress are important emotions for us to have. Without them, life would be reckless. Anxiety and stress could be viewed as a "governor" for the speed at which we move through life; Too much we crawl and too little we move too fast and miss the scenery. Counseling can assist you develop an understanding of anxiety and stress in a safe setting. Counseling can help you break free from the restraints of excess stress and anxiety and regain joy and fulfillment.

Jeffrey Post-Holmberg, MA
Anxiety Counselor

Jeffrey Post-Holmberg, MA

Individual, Couples, Family Therapist

In 97209 - Nearby to Tualatin.

Clients who I am privileged to work with, will often express a desire to talk about the stresses they are experiencing in their life. These stresses often are accompanied by anxiety. Today's world is, no doubt, a difficult place to navigate. Stress reduction, for many people, is an imbalance between what they are willing to accept and what they believe can or needs to be changed. I help them identify what part of their worries are about the past and which are about the future. We work together to establish a mindfulness approach to stress reduction which emphasizes the skill sets of consciously being in the present moment, through breathing and awareness of thought/body connection.

Karen Nam, LCSW
Anxiety Counselor

Karen Nam, LCSW

Licensed Clinical Social Worker (L#5719)

In 97006 - Nearby to Tualatin.

Anxiety can manifest in many ways and interfere with one's overall wellness and potential. I work with individuals to identify the source of anxiety to be addressed as well as providing skill-based interventions. Some of the skills are CBT based and include mindfulness meditation and changing negative thinking patterns that contribute to anxiety states. In addition, I find that externalizing the anxiety through expressive arts interventions can help reduce the symptoms and bring healing as well. Find freedom from anxiety and chronic stress by engaging in therapy treatment with me today.

Jacqueline Ilana Bradford, MA LMFT (intern) NCC
Anxiety Counselor

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

In 97035 - Nearby to Tualatin.

My approach to anxiety and stress is to use CBT (cognitive-behavioral therapy) CBT focuses on identifying, understanding, and changing thinking and behavior patterns. Depending on the individual benefits are often seen in 12 to 16 weeks. In this type of therapy you will be actively involved in your own recovery, and will have a sense of control, while you learn skills that are useful throughout your life. CBT involves reading, keeping records between appointments, and completing homework assignments in which the treatment procedures are practiced. You will learn skills during therapy sessions, practice repeatedly to see improvement.

David Anderson, MA, LPC, NCC
Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

In 97068 - Nearby to Tualatin.

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.

Katje Wagner, PhD, LPC
Anxiety Counselor

Katje Wagner, PhD, LPC

Holistic Psychotherapist, Licensed Professional Counselor

In 97209 - Nearby to Tualatin.

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Refresh Therapy, LMFT, LMHC, LMHCA
Anxiety Counselor

Refresh Therapy, LMFT, LMHC, LMHCA

Licensed Marriage/Family/Mental Health Counselors/Therapists

In 98685 - Nearby to Tualatin.

Maybe you've had to work extra hard at managing your thoughts and feelings, and this leads to those chiding voices in your head repeating that you're not "good enough." When you were younger you were full of ideas and plans, but never quite felt like you fit in. You trudged on toward your goals, sometimes feeling lonely and unsure of yourself, and kept going anyway because you're resilient and perhaps a little stubborn. When the anxiety stealthily crept in and then grew into overwhelming fear, or the mood shifts made your daily schedule chaos at best, your goals were shifted from enjoying a career and family to figuring out how to survive.

Caroline Resari, LCSW
Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

In 97232 - Nearby to Tualatin.

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tualatin, OR.

Thank you for visiting our Oregon page of stress therapists in Tualatin, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tualatin, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tualatin is a city that is located in multiple counties- Clackamas County and Washington County in Oregon. It has a land area of 8.17 square miles and a water area of 0.00 square miles.  The population of Tualatin is 27,154 people with 10,740 households and a median annual income of $66,384. .


Therapy Affordability Meter for Tualatin, OR

Generally Affordable

Therapists in Tualatin are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tualatin public health department.