Anger Management and Counseling in Carlisle, PA.

Therapy and counseling for anger issues, self control and stress management in Carlisle, Pennsylvania. Find effective help for real change.


Anger Therapist

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

Within driving distance of Carlisle

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.

Anger Therapist

Teni Osundeko, Ph.D, LCSW

Clinical Social Worker

Within driving distance of Carlisle

Do you have a short fuse? Have you lost friendships and career opportunities because of inappropriate expression of anger? Don't wait till you lose even bigger and better things due to your anger. Get the help you need by contacting me for anger mangement techniques. Using a cognitive behavioral approach, I will assist you to get a handle on your anger. Together we will examine the myths and the truths about anger. I can help you take proactive steps to break out of the anger cycle before it leads to the agressive behaviors that bring such negative consequences in your life. You have a choice in how you express your anger. Get the help you need today.

Anger Therapist

Ronald Barrick, MS, LPC, CAADC

Licensed Professional Counselor

Within driving distance of Carlisle

Anger effects many areas of life, and can be the source of a great many life problems. Managing your anger requires first understanding it, it is a signal that something is wrong, and second learning the skills that will allow you to express yourself in ways that will give you the best chances of expressing your needs, and having them met without damaging important relationships.


You have Found the Best Anger Management Therapists in Carlisle, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Carlisle, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carlisle is located in Cumberland County, Pennsylvania. It has a land area of 5.53 square miles and a water area of 0.00 square miles.  The population of Carlisle is 19,143 people with 7,467 households and a median annual income of $47,672. .


Therapy Affordability Meter for Carlisle, PA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Carlisle, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Carlisle may have flexibility or sliding scales