Anger Management and Counseling in White Oak, PA.

Therapy and counseling for anger issues, self control and stress management in White Oak, Pennsylvania. Find effective help for real change.


Pascual Chen, Psy.D.
Anger Therapist

Pascual Chen, Psy.D.

Licensed Clinical Psychologist

In 15090 - Nearby to White Oak.

I use a cognitive-behavioral approach to treating people in need of anger management. Specifically, I help clients identify anger triggers, employ relaxation techniques, increase self-regulation, and communicate effectively. After learning these skills, my clients have reported having better relationships, more peace, increase focus, and improved self-esteem.

White Deer Run of Allenwood
Anger Therapist

White Deer Run of Allenwood

In 15203 - Nearby to White Oak.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

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Location: White Oak, Pennsylvania

White Oak, Pennsylvania

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You have Found the Best Anger Management Therapists in White Oak, PA.

Thank you for visiting our Pennsylvania page of anger counselors in White Oak, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

White Oak is located in Allegheny County, Pennsylvania. It has a land area of 6.62 square miles and a water area of 0.04 square miles.  The population of White Oak is 7,775 people with 3,750 households and a median annual income of $53,902. .


Therapy Affordability Meter for White Oak, PA

Affordable with Planning

Therapy in White Oak is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your White Oak therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local White Oak public health department.