Stress, PTSD and Anxiety Therapists in Ephrata, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ephrata, Pennsylvania.


Shannon Miller, LMSW
Anxiety Counselor

Shannon Miller, LMSW

Licensed Social Worker

In 17538 - Nearby to Ephrata.

Some anxiety and stress in our lives is normal and unavoidable. There is no way to rid it from your life entirely. However, problems arise when it becomes excessive. It can take over your life and prevent you from doing the things you want to do. Let's work together to identify the sources of your stress and anxiety, learn to reduce its intensity and frequency and to adjust your reaction to the anxiety so when it does occur so you can go about living your life to the fullest.

Retreat at Lancaster County, Joint Commission, CARF, AetnaIOQ
Anxiety Counselor

Retreat at Lancaster County, Joint Commission, CARF, AetnaIOQ

Retreat Behavioral Health

In 17522 - Nearby to Ephrata.

The source of anxiety for many is the inability to identify, feel and express their emotions which therefore bottle up and cause the wiring of the nervous system to short circuit and cause discomfort. Anxiety and stress are symptoms something is wrong and yet the system has programming issues that do not allow the person to feel safe in processing emotions; thus making things worse. Anxiety management is meant to return the flow of healthy energy through the body breaking up the blocks of the defense mechanisms of the system. Pts. Will learn to identify, feel, and express these emotions and identify the blocks and be given an opportunity to reprogram their mind for healthy release.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jonathan Gransee, Psy.D.
Anxiety Counselor

Jonathan Gransee, Psy.D.

Licensed Psychologist

In 17603 - Nearby to Ephrata.

Anxiety is often a sign of other, more deeply rooted issues. You may experience the anxiety as the primary issue, or may think that it is the primary issue, or that there is nothing more to the situation than your anxiety, but in reality, oftentimes there are underlying issues that are causing the anxiety, or that are making the anxiety worse. Therapy can help to bring those issues to the surface.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ephrata, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Ephrata, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ephrata, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ephrata is located in Lancaster County, Pennsylvania. It has a land area of 3.41 square miles and a water area of 0.04 square miles.  The population of Ephrata is 13,861 people with 5,660 households and a median annual income of $51,300. .


Therapy Affordability Meter for Ephrata, PA

Affordable with Planning

Therapy in Ephrata is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ephrata therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ephrata public health department.