Stress, PTSD and Anxiety Therapists in York, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in York, Pennsylvania.


Robert Castle, M.S., LCPC, NCC, ACS
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

In 21204 - Nearby to York.

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Retreat at Lancaster County, Attn: Joann Michalski
Anxiety Counselor

Retreat at Lancaster County, Attn: Joann Michalski

Retreat Premier Addiction Treatment Centers

In 17522 - Nearby to York.

The source of anxiety for many is the inability to identify, feel and express their emotions which therefore bottle up and cause the wiring of the nervous system to short circuit and cause discomfort. Anxiety and stress are symptoms something is wrong and yet the system has programming issues that do not allow the person to feel safe in processing emotions; thus making things worse. Anxiety management is meant to return the flow of healthy energy through the body breaking up the blocks of the defense mechanisms of the system. Pts. Will learn to identify, feel, and express these emotions and identify the blocks and be given an opportunity to reprogram their mind for healthy release.

Gabriel Newman, Ph.D.
Anxiety Counselor

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

In 21093 - Nearby to York.

The fastest growing malady of our day! As we shall share with you, the sympathetic nervous system has many 'on' buttons, and not many 'off' buttons. And, erosion of stability in family, the workplace and society have resulted in people living at very high stress levels. We need to develop 'off' switches, and to have the capacity to change our internal experience of reality. To do this well, you should be provided with physiological, cognitive, emotional, and other strategies.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in York, PA.

Thank you for visiting our Pennsylvania page of stress therapists in York, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in York, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

York is located in York County, Pennsylvania. It has a land area of 5.29 square miles and a water area of 0.04 square miles.  The population of York is 43,992 people with 16,263 households and a median annual income of $29,025. .


Therapy Affordability Meter for York, PA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in York. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in York. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local York public health department.