Stress, PTSD and Anxiety Therapists in Jacobus, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jacobus, Pennsylvania.


Laurie Levine, WWW
Anxiety Counselor

Laurie Levine, WWW

RRR

In 21111 - Nearby to Jacobus.

There are few things worse than being paralyzed by anxiety and/or stress. I have worked with people experiencing symptoms that mirror a heart attack when faced with a panic attack; it is scary, overwhelming and debilitating. The good news is that there are ways to minimize this overpowering discomfort. I have helped my clients learn simple breathing exercises, relaxation techniques and other helpful coping skills to help them function better when facing overwhelming stress. I want to help you to navigate your life so that anxiety and/or stress is not winning and robbing you of joy in your daily activities. Trust me on this one, I have seen the smiles on my clients who have won.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Jonathan Gransee, Psy.D.
Anxiety Counselor

Jonathan Gransee, Psy.D.

Licensed Psychologist

In 17603 - Nearby to Jacobus.

Anxiety is often a sign of other, more deeply rooted issues. You may experience the anxiety as the primary issue, or may think that it is the primary issue, or that there is nothing more to the situation than your anxiety, but in reality, oftentimes there are underlying issues that are causing the anxiety, or that are making the anxiety worse. Therapy can help to bring those issues to the surface.

Shannon Miller, LCSW
Anxiety Counselor

Shannon Miller, LCSW

Licensed Clinical Social Worker

In 17603 - Nearby to Jacobus.

Some anxiety and stress in our lives is normal and unavoidable. There is no way to rid it from your life entirely. However, problems arise when it becomes excessive. It can take over your life and prevent you from doing the things you want to do. Let's work together to identify the sources of your stress and anxiety, learn to reduce its intensity and frequency and to adjust your reaction to the anxiety so when it does occur so you can go about living your life to the fullest.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jacobus, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Jacobus, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jacobus, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jacobus is located in York County, Pennsylvania. It has a land area of 0.93 square miles and a water area of 0.00 square miles.  The population of Jacobus is 1,848 people with 641 households and a median annual income of $80,481. .


Therapy Affordability Meter for Jacobus, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Jacobus for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jacobus public health department.