Stress, PTSD and Anxiety Therapists in Spring Grove, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Grove, Pennsylvania.


Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT
Anxiety Counselor

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

In 21204 - Nearby to Spring Grove.

Through a mind, body, and spirit approach, you will learn how to relax and manage stress and anxiety. In this busy world, it's easy to get stressed out. Often times we over identify with our jobs, our responsibilities, our things, our bodies, and even our own philosophies. "Over identifying" leads to self criticism and or stressful living! Each session will provide you relief, and learn strategies to take charge of your body and mind, so you can feel at ease while getting your "todo"list complete. My expertise in breathwork, cognitive restructuring, hypnosis, yoga and behavior modification will help you relax.

Gabriel Newman, Ph.D.
Anxiety Counselor

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

In 21093 - Nearby to Spring Grove.

The fastest growing malady of our day! As we shall share with you, the sympathetic nervous system has many 'on' buttons, and not many 'off' buttons. And, erosion of stability in family, the workplace and society have resulted in people living at very high stress levels. We need to develop 'off' switches, and to have the capacity to change our internal experience of reality. To do this well, you should be provided with physiological, cognitive, emotional, and other strategies.

Shannon Miller, LMSW
Anxiety Counselor

Shannon Miller, LMSW

Licensed Social Worker

In 17538 - Nearby to Spring Grove.

Some anxiety and stress in our lives is normal and unavoidable. There is no way to rid it from your life entirely. However, problems arise when it becomes excessive. It can take over your life and prevent you from doing the things you want to do. Let's work together to identify the sources of your stress and anxiety, learn to reduce its intensity and frequency and to adjust your reaction to the anxiety so when it does occur so you can go about living your life to the fullest.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 21210 - Nearby to Spring Grove.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Robert Castle, M.S., LCPC, NCC, ACS
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

In 21204 - Nearby to Spring Grove.

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Wendy Berman, LCSW - C
Anxiety Counselor

Wendy Berman, LCSW - C

Clinical Social Worker

In 21208 - Nearby to Spring Grove.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Joseph Tropper, MS, LCPC, NCC, CHt
Anxiety Counselor

Joseph Tropper, MS, LCPC, NCC, CHt

Licensed Clinical Professional Counselor

In 21208 - Nearby to Spring Grove.

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Rachel Beck, LCSW-C
Anxiety Counselor

Rachel Beck, LCSW-C

Psychotherapist

In 21210 - Nearby to Spring Grove.

Learning to manage your anxiety is possible and living a life in which your fears don't cripple you is within your grasp. Anxiety and stress does not need to control your life nor limit the things you want to do. My area of expertise is in helping people understand what anxiety is, where it comes from and how to keep it from ruling their lives. I can help you learn how to face your fears and gain power over them.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Grove, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Spring Grove, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Grove, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Grove is located in York County, Pennsylvania. It has a land area of 0.78 square miles and a water area of 0.00 square miles.  The population of Spring Grove is 2,168 people with 880 households and a median annual income of $54,741. .


Therapy Affordability Meter for Spring Grove, PA

Affordable with Planning

Therapy in Spring Grove is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Spring Grove therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Grove public health department.