Anxiety Counselor
Laurie Levine, WWW
RRR
In 21111 - Nearby to Glen Rock.
There are few things worse than being paralyzed by anxiety and/or stress. I have worked with people experiencing symptoms that mirror a heart attack when faced with a panic attack; it is scary, overwhelming and debilitating. The good news is that there are ways to minimize this overpowering discomfort. I have helped my clients learn simple breathing exercises, relaxation techniques and other helpful coping skills to help them function better when facing overwhelming stress. I want to help you to navigate your life so that anxiety and/or stress is not winning and robbing you of joy in your daily activities. Trust me on this one, I have seen the smiles on my clients who have won.
Anxiety Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Glen Rock, PA.
Thank you for visiting our Pennsylvania page of stress therapists in Glen Rock, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Glen Rock, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Glen Rock is located in York County, Pennsylvania. It has a land area of 0.80 square miles and a water area of 0.00 square miles. The population of Glen Rock is 2,031 people with 757 households and a median annual income of $59,549. .
Therapy Affordability Meter for Glen Rock, PA
Affordable with Planning
Therapy in Glen Rock is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Glen Rock therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glen Rock public health department.