Anger Management and Counselling in L'Isle aux Allumettes, QC.

Therapy and counselling for anger issues, self control and stress management in L'Isle aux Allumettes, Quebec. Find effective help for real change.


Jessica Stephens, OT(reg.)Ont., MA, RP
Anger Therapist

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K8A 5N2 - Nearby to L'Isle aux Allumettes.

My approach to anger management first teaches clients to become expert observers of themselves their triggers, risks and "buttons". Once this is done, strategies are developed to mitigate risk and experiment with alternate, healthy forms of expressing rage. Anger can be profoundly healing and revealing, as well as destructive. Sometimes deeper reprocessing work is necessary if the source of anger is extreme or rooted in early life, or marked by great suffering, humiliation, disgust or injustice. If impulse control is a concern, practical safety agreements in addition to DBT and affect regulation strategies can be imparted. Couples can learn ways to allow safe and healthy anger expression

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Available for Online Therapy

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

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Location: L'Isle aux Allumettes, Quebec

L'Isle aux Allumettes, Quebec

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in L'Isle aux Allumettes, QC.

Thank you for visiting our Quebec page of anger counsellors in L'Isle aux Allumettes, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

L'Isle aux Allumettes is located in Quebec, Canada. It has a land area of 186.02 square kilometers.  The population of L'Isle aux Allumettes is 1,334 people with 578 households . The population ranking for L'Isle aux Allumettes is #1762 nationally and #537 for the province of Quebec with a density of 7.20 people per sq km. L'Isle aux Allumettes therapists serve postal code: J0X.