Anger Management and Counselling in Rigaud, QC.

Therapy and counselling for anger issues, self control and stress management in Rigaud, Quebec. Find effective help for real change.


Jodie Thompson, PSW/TS -MScA -CMFT
Anger Therapist

Jodie Thompson, PSW/TS -MScA -CMFT

Couple and Family Psychotherapist

In J7V 2N9 - Nearby to Rigaud.

Anger management can take on many forms. We help provide some anger management skills and techniques to address the anger in the immediate moments. We also collaboratively work towards getting to the root of what is contributing to the anger. Using EFT, CBT, psychodynamic approach and any other therapies we can help to shed light and deal long term, with ones anger. Anger can be expressed in people of all ages, we work with people of all ages.. In most situations where there are minors we may include the parents where applicable to be able to best support all people involved. La Clinique de santé mentale de Vaudreuil-Soulanges Mental Health Clinic looks forward to working with you.

Bianca Pungartnik, MSc
Anger Therapist

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

Available for Online Therapy

As a counselor, my approach to anger management is to help clients understand the root cause of their anger and develop healthy coping strategies to manage it. I work collaboratively with clients to identify their triggers, recognize patterns of behavior, and learn new ways to express and regulate their emotions. Through counseling for anger management, clients can learn to communicate more effectively, manage stress, and develop problem-solving skills to prevent anger from escalating. My goal is to help clients achieve a greater sense of self-awareness, improve their relationships, and lead a more fulfilling life

Try Online Therapy

Find an Online Therapist

Location: Rigaud, Quebec

Rigaud, Quebec

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Rigaud, QC.

Thank you for visiting our Quebec page of anger counsellors in Rigaud, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rigaud is located in Quebec, Canada. It has a land area of 99.23 square kilometers.  The population of Rigaud is 7,777 people with 3,285 households . The population ranking for Rigaud is #505 nationally and #124 for the province of Quebec with a density of 78.40 people per sq km. Rigaud therapists serve postal code: J0P.