Stress, PTSD and Anxiety Therapists in Saint Jerome, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint Jerome, Quebec.


Emily Blake, Ph.D.
Anxiety Counsellor

Emily Blake, Ph.D.

Psychologist

In H9R 0A5 - Nearby to Saint Jerome.

Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.

Online and Phone Counselling - Ally Cannon, MC, CCC
Anxiety Counselor

Online and Phone Counselling - Ally Cannon, MC, CCC

Certified Clinical Counsellor

Available for Online Therapy

Sometimes following the simple advice "Just be yourself" feels impossible; experiences of anxiety, trauma, depression, and shame can keep us from being able to connect with ourselves, let alone connect in the way we want with others. I meet you with compassion and non-judgment; I will provide a safe space to explore and overcome what is holding you back. It is my joy to help you become comfortable in your own skin and thriving in the life you deserve using evidence-based strategies.

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.

Pierre Benoit, RCCH
Anxiety Counsellor

Pierre Benoit, RCCH

Registered Counselling Clinical Hypnotherapist

In H9H 3M8 - Nearby to Saint Jerome.

STRESS MANAGEMENT PROGRAM The objectives of our Stress Management Program are: 1. To reduce or eliminate negative stress in your life. 2. To incorporate new responses into your life. 3. To become a calmer, more effective, healthier person. To accomplish this, we help you to reprogram your subconscious mind so it can help you act on and experience new responses to old stimuli. You will: - Accept the repressed feelings are causing you to feel anxious and irritable and to feel freedom as you accept those feelings. - Feel protected from outside pressures and stress. - Incorporate new responses into your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Jerome, QC.

Thank you for visiting our Quebec page of stress therapists in Saint Jerome, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Jerome, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saint Jerome is located in Quebec, Canada. It has a land area of 90.44 square kilometers.  The population of Saint Jerome is 74,346 people with 33,642 households . The population ranking for Saint Jerome is #75 nationally and #15 for the province of Quebec with a density of 822.10 people per sq km. Saint Jerome therapists serve postal code: J7Z.