Find a Therapist in James Island, South Carolina.

Gaining a better understanding of your roots, your belief system, your family dynamic, your personality type, your spiritual understanding, your intellectual capacity. your emotional awareness and your overall mental well-being can only make you a more inclined to change and grow for the better. Knowledged is power. Understanding your past behavior will help you better understand your current behavior.

Our goal is to help you to make solid, lasting changes in a way that makes sense to you. We offer person-centered, non-judgmental counseling in a safe, comfortable environment. Having a qualified, neutral person with whom to sort everything out is a powerful component of effective therapy. Not sure how counseling can be useful to you? We are happy to answer your specific questions when you contact us.

Psychotherapy with me is a collaborative and experiential process that explores the connection between your thoughts, emotions, body, and nervous system. In addition to meaningful conversation, we pay attention to what is happening in the present moment—your feelings, physical sensations, and stress responses—to better understand patterns that may be shaping your reactions and behaviors. By working with the nervous system and using experiential, mind-body techniques, clients often begin to experience shifts in real time. This approach helps build greater awareness, emotional balance, and resilience so you can respond to life’s challenges with more calm, clarity, and confidence.

Psychotherapy guides a person in holding up their thoughts, beliefs and feelings to examination. The process can often help people to know themselves better and to understand their own motivations. I charge $150. per session. I do not take insurance but I can offer you a bill to submit to your insurance for an out of network provider. Call Jeannette York, 818.200.9513 for an appointment.