Anger Management and Counseling in Ashland City, TN.

Therapy and counseling for anger issues, self control and stress management in Ashland City, Tennessee. Find effective help for real change.


Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Ashland City.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

John Nichols, MS, LPC/MHSP
Anger Therapist

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Ashland City.

Anger is a secondary emotion. You don't go from feeling okay to angry. You feel okay, then feel something that bothers you, and then you express it in anger. Some people show their anger with their words, often saying things that are hurtful and hard to apologize for. Others may manifest their anger physically, taking it out on themselves, inanimate objects, or other living things. My job is to help you understand where your anger is coming from and how to express it in a healthy way. It can absolutely be done, it just takes work and the desire to change.

Brian Haworth, Psy.D
Anger Therapist

Brian Haworth, Psy.D

In 37027 - Nearby to Ashland City.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Blakely Patterson, LMFT
Anger Therapist

Blakely Patterson, LMFT

Licensed Marriage and Family Therapist

In 37212 - Nearby to Ashland City.

Everyone feels anger at some point in time. It is how we manage those feelings that are important. Often, we exhibit anger in a way that was modeled to us at some point in life. Identifying where your anger comes from, what's behind it, and how to control it, are necessary skills that will help you manage these feelings and improve your relationships, at home, at work, in life.


You have Found the Best Anger Management Therapists in Ashland City, TN.

Thank you for visiting our Tennessee page of anger counselors in Ashland City, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ashland City is located in Cheatham County, Tennessee. It has a land area of 10.60 square miles and a water area of 0.74 square miles.  The population of Ashland City is 4,649 people with 1,974 households and a median annual income of $39,777. .


Therapy Affordability Meter for Ashland City, TN

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Ashland City are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Ashland City may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ashland City public health department.