Depression Counseling in Mason, TN.

Depression can leave life feeling heavy and isolating. Independent, licensed counselors connected through Still Waters Counseling Services meet clients with compassion and realistic strategies for making change. Together, clients and therapists work on breaking patterns of hopelessness, strengthening healthy routines, and reconnecting with purpose. The focus is on steady progress, resilience, and rediscovering a sense of meaning in daily life.

If you are unhappy and cannot identify why, or if you know why but don't know what to do about it, it's time to talk with someone who can help you move past your unhappy feelings and get what you deserve. Being unhappy limits you in your life and what you can become. You best is contained within your happiness. When you're ready to live at your best, reach out to me and let's get started.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

I provide a great deal of time and effort to properly assess the type and contributing factors associated with depression. Surveys, checklists and a thorough assessment session(s) are used to make sure that origin and progression of depression are understood. Additionally, a referral to a family physician or psychiatrist maybe recommended for a physical /medical examination. I use Cognitive Behavioral Therapy with clients with improvement reported by clients. Understanding the relationship between, thoughts, physical and emotional responses, beliefs and subsequent behavior can provide clients with a framework for their experience with depression and for symptom reduction. .