Addiction Therapists in The Woodlands, TX.

Alcohol addiction affects how we feel as well as the relationships in our lives. There is a better way. It takes courage and a concerted effort on your part. Together though, we will map out your addiction, what triggers it, what happens when you drink and then what changes you can make. There will be ups and downs in the process, victories and mistakes but you can get your life and relationships back. Call today. Make that first step for yourself.

Addictions thrive on wounding. Anger, pain, emptiness and related self-esteem issues create vacant spaces that need "filling up" with that certain "med of choice." It can be any number of "self-completers" - alcohol, drugs, sex or even work. Through "med" use, we feel momentarily and artificially safe or "salved" (like Vaseline on a new burn). Whatever the vehicle, those dependent on a thing, substance or person pursue that fleeting "fix" because they have not yet learned how to self-regulate - i.e., how to take care of themselves/love themselves and gain a stable footing from the inside out. This will be central to our work together. I am honored to journey to that special place with you!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.