Stress, PTSD and Anxiety Therapists in The Woodlands, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in The Woodlands, Texas.


Anxiety Counselor

Sue Watkins, LMFT

Licensed Marriage and Family Therapist

9595 Six Pines, Suite 8210, The Woodlands, Texas

Anxiety can be crippling. And trying to manage it as you go about your daily life can be exhausting. It takes a multi-faceted approach to get past it. It may take medication, exercise, better nutrition, a physical exam to rule out different physical causes, as well as therapy. Together you and I will work out a plan and then learn new ways of thinking and new ways of managing your day-to-day activities. Give me a call and let's get started.

Anxiety Counselor

Lloyd Whieldon, MS LPA

Licensed Psychological Associate

2219 Sawdust Rd., Suite 1101, The Woodlands, Texas

Anxiety is a common feeling but too much can become distressing. People who suffer from formal anxiety disorders such as phobias, social or generalized anxiety can be helped with cognitive-behavioral therapy. They learn to experience feelings such as relaxation and curiosity instead of fear and learn ways to reinterpret the things that make them upset. For people feeling overwhelmed with life, we broaden our exploration to include their own and others expectations. Therapy can help put things in perspective and direct them to make concrete changes that hopefully reduce the stress you feel.

Anxiety Counselor

James Toth, MA, LMFT-S, LPC-S

Licensed Marriage & Family Therapist

26205 Oak Ridge Drive, Suite 118, The Woodlands, Texas

Do you find it difficult to go out in public? Are you uncomfortable in social situations? Are disturbing thoughts replaying themselves on your mental screen? Don’t let anxiety keep you from happiness and fulfillment. Find the tools to manage stress, fear, and worry. Get the help you need to develop control over troubling thoughts, patterns, and responses to anxiety. Free yourself from unproductive behaviors now. Call for an appointment today.

Anxiety Counselor

Ron Gravis, MA, LPC, LCDC, NCC, CSAT

Licensed Professional Counselor

26205 Oak Ridge Drive, Suite 112, The Woodlands, Texas

If you find yourself over-reacting...to relationships, work, school - stress may be emotionally "stretching" what had been a healthy tolerance-set. Life happens, and unfortunately so does intense emotional "push back." Sometimes temperament sets us up for a steeper reaction. For others, early wounding and a history of unsatisfactory family bonding creates unresolved tension. Much of this energy can be processed, clarified and worked through. But more dramatic and destructive pieces of our past can also haunt our functioning. Checking into the "why's" and "wherefore's'" of emotional fallout creates a base of understanding and release which can be powerful - it's a journey worth sharing!

Anxiety Counselor

Julia Ayraud, MA, LPC-S, NCC, CCTP, CGRS, CBTC

Licensed Professional Counselor-Supervisor; Certified Grief Recovery Specialist

25301 Borough Park Drive, Suite 105, The Woodlands, Texas

Are you having difficulty with racing thoughts and "what if" thoughts? Are you anxious about being in crowds or surrounded by people? Are you having panic attacks and left feeling traumatized and defeated? Are you feeling overwhelmed by all of the stress that is impacting your life? Let me help you to learn tools to manage your anxiety and stress and learn to embrace it! To treat anxiety, I use a variety of methods and techniques stemming from Cognitive Behavior Therapy, Dialectical Behavior Therapy and Mindfulness.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

David Weir, MA, MS, LPC, NCC

Licensed Professional Counselor

719 Sawdust Rd., Suite 320, The Woodlands, Texas

Chronic anxiety and stress robs you of your joy in life and depletes your energy. I have extensive experience, in both hospitals and in private practice, in working with these conditions. I will introduce proven, results focused, brief therapy interventions and management techniques to help you to gain better control over anxiety's influence and achieve more contentment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in The Woodlands, TX.

Thank you for visiting our Texas page of stress therapists in The Woodlands, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in The Woodlands, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

The Woodlands is a city that is located in multiple counties- Harris County and Montgomery County in Texas. It has a land area of 43.18 square miles and a water area of 0.53 square miles.  The population of The Woodlands is 102,911 people with 38,114 households and a median annual income of $109,917. .


Therapy Affordability Meter for The Woodlands, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in The Woodlands is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees