Anger Management and Counseling in Alamo Heights, TX.

Therapy and counseling for anger issues, self control and stress management in Alamo Heights, Texas. Find effective help for real change.


Kimberly Lane, MS, LPC, CART
Anger Therapist

Kimberly Lane, MS, LPC, CART

Licensed Professional Counselor

In 78258 - Nearby to Alamo Heights.

Do you find that you have a short fuse? Have you promised yourself or someone you love that you will not lose control of your temper only to find yourself blowing up the next time something upsets you? Unchecked anger is a serious problem that we often dismiss as "just the way I am". Nothing could be further from the truth. As a Certified Anger Resolution Therapist, I will show you how to bring your anger under control using an ABC process. It is possible to master this emotion and not let it rule you.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 78209 - Nearby to Alamo Heights.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Mina O'Connell, MA, MS, PLLC
Anger Therapist

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

In 78229 - Nearby to Alamo Heights.

Anger can be tough to deal with but there are ways to overcome stubborn habits. Through bibliotherapy such as reading books like Be Angry But Don't Blow It, and The Dance of Anger, and working through angermanagementonline.com, individuals can improve their self-management and relationships. Do yourself and those you love a favor. Learn to handle the strong emotion of anger in positive, productive ways to enhance self-confidence, create trust, and heal relationships for a positive, healthy future.

Andrew Staffier, LCSW
Anger Therapist

Andrew Staffier, LCSW

Licensed Psychotherapist

In 78258 - Nearby to Alamo Heights.

While anger itself is not a problem, inappropriate and overwhelming behaviors, thoughts associated with anger may affect relationships, health and job performance. Anger is not something that can be cured, nor should be suppressed. However, learning to manage the intensity that comes with anger is something to be accomplished with the right therapist. With work, my clients will soon learn positive conflict resolution, increased coping with stressors, and improved communication in personal relationships and at work. Call today for a free initial consultation (210) 481-3727

Joseph Estess, M.A., LMFT, Veteran
Anger Therapist

Joseph Estess, M.A., LMFT, Veteran

Licensed Marriage and Family Therapist

In 78232 - Nearby to Alamo Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nicholas Wilkens, Ph.D
Anger Therapist

Nicholas Wilkens, Ph.D

Licensed Marriage & Family Therapist

In 78232 - Nearby to Alamo Heights.

I am of the school of though that anger is a "secondary emotion," a reaction to other "primary emotions" that are often more subconscious and more distressing, such as fear, vulnerability, mortality, and feelings of inadequacy. My work in this domain helps clients to peel away at angry feelings and behaviors that serve as the poison that we mix up for others, but end up drinking ourselves.

Christina Russell, MA, LPC, NCC
Anger Therapist

Christina Russell, MA, LPC, NCC

Licensed Professional Counselor

In 78258 - Nearby to Alamo Heights.

Is your anger becoming a problem for you in the workplace, in relationships, or on the road? Do you find yourself isolating from others, often feeling defensive or misunderstood? Does life just feel unfair? Then it's time to begin the healing process of understanding your anger, gaining self control and restoring brokenness. Christian Counseling services provided by a Licensed Professional Counselor will address anger from an emotional, cognitive and spiritual perspective.

Pamela King, MA, LMFT, LPC-S
Anger Therapist

Pamela King, MA, LMFT, LPC-S

Licensed Marriage and Family Therapist

In 78232 - Nearby to Alamo Heights.

Everyone experiences anger, but the way you express it may be causing problems in your personal or work relationships. Most of us think “this is just the way I am” but just because you may have an explosive temperament doesn’t mean you can't change. You can learn tools both to manage your anger, as well as new and effective ways to communicate and resolve conflicts without getting angry. Uncontrolled anger and a lack of conflict management tools are two major causes of relationship contention. You can have a life in which you control your anger instead of your anger controlling you!

Edward (Chip) Flatow, M.A. .  LPC  .  CtH
Anger Therapist

Edward (Chip) Flatow, M.A. . LPC . CtH

Licensed Professional Counselor . Psychotherapist

In 78230 - Nearby to Alamo Heights.

Anger occurs as a result of a sense of unfairness. It is, without question, an emotion common to everyone. If you have been told you have "ANGER PROBLEMS", you have been given misinformation, or you've misunderstood it. The problem lies within the way the anger is expressed; in short, "what you do with it." . In all likelihood, I can assist you in looking at the causes and finding different behaviors and / or expressions. In common terms that's called "ANGER MANAGEMENT" .. It is actually behavior management.

Susan Blake
Anger Therapist

Susan Blake

In 78209 - Nearby to Alamo Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Ross Thompson, MA, LMFT
Anger Therapist

Ross Thompson, MA, LMFT

Licensed Marriage and Family Therapist

In 78229 - Nearby to Alamo Heights.

Together we will identify your symptoms and how they can manipulate you. I will help you discover the underlying causes for your symptoms, and work together to resolve them. Through this process, I provide support to you in adapting in more positive ways. Your symptoms can pull you, and those around you, down, and I strive to help you break free and live your life in ways that improve your self-perception, your perception of the world around you, and how you interact with that world.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 78207 - Nearby to Alamo Heights.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Alamo Heights, TX.

Thank you for visiting our Texas page of anger counselors in Alamo Heights, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alamo Heights is located in Bexar County, Texas. It has a land area of 1.84 square miles and a water area of 0.00 square miles.  The population of Alamo Heights is 8,038 people with 3,073 households and a median annual income of $121,086. .


Therapy Affordability Meter for Alamo Heights, TX

Widely Affordable

Licensed, professional counseling in Alamo Heights is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alamo Heights public health department.