Anger Therapist
Debbie Grammas, Ph.D.
Licensed Psychologist
In 77058 - Nearby to Anahuac.
Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
Anger Therapist
Carlisle Collective, LPC
Psychotherapists
Available for Online Therapy
Struggling with anger can be isolating and overwhelming, but you don't have to navigate this journey alone. We specialize in helping individuals manage their anger in healthy and constructive ways. Through our compassionate and personalized approach, we work together to explore the root causes of your anger, develop coping strategies, and cultivate emotional regulation skills. Our goal is to create a safe and supportive space where you can understand your anger triggers, express yourself authentically, and learn how to respond effectively in challenging situations. You deserve to live a life free from the grip of anger, and we're here to support you every step of the way.
Anger Therapist
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.
Anger Therapist
Thorin Holley, MA, LPC, NCC
Licensed Professional Counselor
Available for Online Therapy
Very often we look at emotions as good or bad, right or wrong. Anger is a natural part of our emotional experience of life. We experience challenges and frustrations in our daily lives and sometimes it can be difficult to work through the experience with the intensity of anger we may be experiencing. Learning to understand what the anger is about and why it is as intense as it is can help us to move into a new relationship with our anger which allows us to experience it the way we want without guilt or shame.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 77001 - Nearby to Anahuac.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Delee D'Arcy, MA, LPC-S, LMFT-S
Family Therapist
In 77058 - Nearby to Anahuac.
“Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives & feel strongly about them. “…Anger is just a demand for change, a passionate wish for things to be different… And, as it was for me, it may be the first expression of the will to live.” ~from Kitchen Table Wisdom Anger is a natural phenomenon. As a human being on this planet, you will become angry. And yet, it seems to be the most feared of all emotions. We suppress it instead of learning how to express it appropriately. In working with you in therapy, we will look at how you have learned to not express your anger and how you might approach it differently.....
Anger Therapist
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.
Anger Therapist
The Family Relationship Center, MA, LMFT
Licensed Marriage and Family Therapists
In 77058 - Nearby to Anahuac.
My approach to helping individuals or families with anger and its management would be to allow the individual the space to begin to recognize where the anger is coming from as well what are the hidden emotions below the anger. Often, there are other emotions that are being masked below the anger. Exploration into fears and hurt would be discussed.
Anger Therapist
Paige Wyatt, LMFT
Licensed Marriage and Family Therapist
In 77565 - Nearby to Anahuac.
In my approach to Counseling for Anger and Anger Management, clients will benefit from a holistic and empathetic perspective that aims to address the underlying causes of their anger while providing practical tools for managing and expressing this emotion constructively. I believe in fostering a safe and non-judgmental environment where clients can explore the root triggers of their anger, whether it's stemming from unresolved trauma, stress, or interpersonal conflicts. Together, we work on enhancing their emotional intelligence, communication skills, and stress coping mechanisms.
You have Found the Best Anger Management Therapists in Anahuac, TX.
Thank you for visiting our Texas page of anger counselors in Anahuac, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Anahuac is located in Chambers County, Texas. It has a land area of 2.12 square miles and a water area of 0.00 square miles.  The population of Anahuac is 2,324 people with 669 households and a median annual income of $44,940. .
Therapy Affordability Meter for Anahuac, TX
Will need to budget
Mental health treatment and therapy in Anahuac is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Anahuac are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Anahuac public health department.