Anger Management and Counseling in Highlands, TX.

Therapy and counseling for anger issues, self control and stress management in Highlands, Texas. Find effective help for real change.


Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Highlands.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Amie Allain, Ph.D.
Anger Therapist

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Highlands.

I utilize a cognitive behavioral approach to treating anger. Together, we will work to develop personal insight into triggers, physiological symptoms, and the thoughts and perspectives that underlie anger. With this understanding, we work to develop effective coping strategies for managing anger. In addition to these methods, I focus on developing client's ability to show compassion not only for others, but also, toward oneself.

Eddins Counseling Group, M.Ed., LPC-S, CGP
Anger Therapist

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

In 77019 - Nearby to Highlands.

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Shelley Smith, MA, Clinical Psychology
Anger Therapist

Shelley Smith, MA, Clinical Psychology

Licensed Professional Counselor Clinical Psychology

In 77058 - Nearby to Highlands.

Anger is there for a reason, and is a real expression of human emotion. It is when anger takes over, and begins to negatively impact relationships, jobs, and personal happiness that it becomes a problem. I work with individuals to help them be in control of their life rather than their anger being in control. Together we work with proven techniques to reduce, and manage anger in efforts to bring forth a more satisfying life.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Highlands.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Lisa Robinson, Ph.D.
Anger Therapist

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma therapist, EMDR-Trained

In 77047 - Nearby to Highlands.

Anger, like all emotions, serves a purpose. It can tell us when something is wrong, when we have been hurt, when we perceive someone has been wronged, and when we feel threatened. It can also motivate and energize us to change something in our relationships with others and in our world more broadly. Anger, however, can turn ugly when it is expressed in destructive ways, when it blocks other emotions we are trying desperately not to feel, and/or when it is pervasive and unending. Together, we will work to understand the real reasons for your anger and give you new strategies that will allow you to utilize and express anger in ways to shape a better life for yourself and those you care about.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77058 - Nearby to Highlands.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Amy Rollo, M.A., LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Highlands.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Beverly Walsh, Ph.D.
Anger Therapist

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Highlands.

Anger, like other emotions, is neither good nor bad. Anger alerts our body and mind to know, simply, a problem exists that needs to be solved. Without anger, we become “door mats” where people “walk all over us”. Finding the solution that anger seeks can be tricky. The anger goal is to solve the problem; with the “rule” of not hurting ourselves, someone else, and actually making the problem smaller, not bigger. The challenge is when our “stuff” gets in the way. We “lose our cool”; allowing aggressiveness versus assertiveness to run the show. My approach allows people to find their voice, keep their personal power, while preserving relationships and solving the anger problem.

Delee D'Arcy, MA, LPC-S, LMFT-S
Anger Therapist

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

In 77058 - Nearby to Highlands.

“Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives & feel strongly about them. “…Anger is just a demand for change, a passionate wish for things to be different… And, as it was for me, it may be the first expression of the will to live.” ~from Kitchen Table Wisdom Anger is a natural phenomenon. As a human being on this planet, you will become angry. And yet, it seems to be the most feared of all emotions. We suppress it instead of learning how to express it appropriately. In working with you in therapy, we will look at how you have learned to not express your anger and how you might approach it differently.....

Victor Wiesner, PhD, LPC, NCC, CCMHC
Anger Therapist

Victor Wiesner, PhD, LPC, NCC, CCMHC

Licensed Professional Counselor

In 77019 - Nearby to Highlands.

I have conducted anger management groups nearly every week for a 6 year period from 1997 to 2003. Since then I have obtained my doctorate and have gone on to conduct dozens of individual sessions. I have written many letters to the courts on behalf of clients. The first phase in my treatment approach involves identifying as many physical signs and symptoms that you are becoming distressed. With practice one can often recognize anger sooner and this is helpful because the sooner anger is recognized, the easier it is to manage. Typically thoughts and actions both drive feelings. The next step then is to learn methods to self-soothe using actions and positive self-talk. Many more techniques.


You have Found the Best Anger Management Therapists in Highlands, TX.

Thank you for visiting our Texas page of anger counselors in Highlands, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Highlands is located in Harris County, Texas. It has a land area of 4.88 square miles and a water area of 1.64 square miles.  The population of Highlands is 7,775 people with 2,609 households and a median annual income of $54,219. .


Therapy Affordability Meter for Highlands, TX

Affordable with Planning

Therapy in Highlands is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Highlands therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highlands public health department.