Anger Management and Counseling in Galena Park, TX.

Therapy and counseling for anger issues, self control and stress management in Galena Park, Texas. Find effective help for real change.


Victor Wiesner, PhD, LPC, NCC, CCMHC
Anger Therapist

Victor Wiesner, PhD, LPC, NCC, CCMHC

Licensed Professional Counselor

In 77019 - Nearby to Galena Park.

I have conducted anger management groups nearly every week for a 6 year period from 1997 to 2003. Since then I have obtained my doctorate and have gone on to conduct dozens of individual sessions. I have written many letters to the courts on behalf of clients. The first phase in my treatment approach involves identifying as many physical signs and symptoms that you are becoming distressed. With practice one can often recognize anger sooner and this is helpful because the sooner anger is recognized, the easier it is to manage. Typically thoughts and actions both drive feelings. The next step then is to learn methods to self-soothe using actions and positive self-talk. Many more techniques.

Catherine Boswell, PhD
Anger Therapist

Catherine Boswell, PhD

Licensed Texas Psychologist

In 77005 - Nearby to Galena Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Galena Park.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.

Leah Fordham, LMSW, LCDC
Anger Therapist

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Galena Park.

Anger can be an emotion which is frightening and repulsive for some and addictively powerful for others. The power to be afraid of or which to gain control can be both seductive and empowering. Together we will explore the meanings of anger to you and your family of origin. Together you will be able to identify warning signs and triggers, and gain skills to help you express your emotions without shame and guilt taking you hostage.

Lisa Robinson, Ph.D.
Anger Therapist

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma therapist, EMDR-Trained

In 77047 - Nearby to Galena Park.

Anger, like all emotions, serves a purpose. It can tell us when something is wrong, when we have been hurt, when we perceive someone has been wronged, and when we feel threatened. It can also motivate and energize us to change something in our relationships with others and in our world more broadly. Anger, however, can turn ugly when it is expressed in destructive ways, when it blocks other emotions we are trying desperately not to feel, and/or when it is pervasive and unending. Together, we will work to understand the real reasons for your anger and give you new strategies that will allow you to utilize and express anger in ways to shape a better life for yourself and those you care about.

Amie Allain, Ph.D.
Anger Therapist

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Galena Park.

I utilize a cognitive behavioral approach to treating anger. Together, we will work to develop personal insight into triggers, physiological symptoms, and the thoughts and perspectives that underlie anger. With this understanding, we work to develop effective coping strategies for managing anger. In addition to these methods, I focus on developing client's ability to show compassion not only for others, but also, toward oneself.

Joan Lipuscek, MS, LMFTA
Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

In 77098 - Nearby to Galena Park.

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Galena Park.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Shelley Smith, MA, Clinical Psychology
Anger Therapist

Shelley Smith, MA, Clinical Psychology

Licensed Professional Counselor Clinical Psychology

In 77546 - Nearby to Galena Park.

Anger is there for a reason, and is a real expression of human emotion. It is when anger takes over, and begins to negatively impact relationships, jobs, and personal happiness that it becomes a problem. I work with individuals to help them be in control of their life rather than their anger being in control. Together we work with proven techniques to reduce, and manage anger in efforts to bring forth a more satisfying life.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77069 - Nearby to Galena Park.

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.

Delee D'Arcy, MA, LPC-S, LMFT-S
Anger Therapist

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

In 77058 - Nearby to Galena Park.

“Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives & feel strongly about them. “…Anger is just a demand for change, a passionate wish for things to be different… And, as it was for me, it may be the first expression of the will to live.” ~from Kitchen Table Wisdom Anger is a natural phenomenon. As a human being on this planet, you will become angry. And yet, it seems to be the most feared of all emotions. We suppress it instead of learning how to express it appropriately. In working with you in therapy, we will look at how you have learned to not express your anger and how you might approach it differently.....

Charlotte Parrott, Ph.D.
Anger Therapist

Charlotte Parrott, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Galena Park.

When overwhelmed by criticism or daily hassles it can be natural to feel annoyed, irritated, or angry. Anger, when experienced and expressed appropriately can lead to constructive change. However, frequent, intense, and enduring anger can be quite harmful to you and your relationships. When I help people manage their frustration and anger, we have many strategies to choose from and we can tailor treatment to your specific concerns and to your personality and life. Therapy can be a powerful tool for helping you understand and change angry behavior patterns and habits, reframe unhelpful thoughts, and reduce strong automatic emotional responses.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Galena Park.

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.



You have Found the Best Anger Management Therapists in Galena Park, TX.

Thank you for visiting our Texas page of anger counselors in Galena Park, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Galena Park is located in Harris County, Texas. It has a land area of 4.85 square miles and a water area of 0.13 square miles.  The population of Galena Park is 11,162 people with 2,965 households and a median annual income of $43,302. .


Therapy Affordability Meter for Galena Park, TX

Will need to budget

Mental health treatment and therapy in Galena Park is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Galena Park are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Galena Park public health department.