Anger Management and Counseling in Galena Park, TX.

Therapy and counseling for anger issues, self control and stress management in Galena Park, Texas. Find effective help for real change.


Beverly Walsh, Ph.D.
Anger Therapist

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Galena Park.

Anger, like other emotions, is neither good nor bad. Anger alerts our body and mind to know, simply, a problem exists that needs to be solved. Without anger, we become “door mats” where people “walk all over us”. Finding the solution that anger seeks can be tricky. The anger goal is to solve the problem; with the “rule” of not hurting ourselves, someone else, and actually making the problem smaller, not bigger. The challenge is when our “stuff” gets in the way. We “lose our cool”; allowing aggressiveness versus assertiveness to run the show. My approach allows people to find their voice, keep their personal power, while preserving relationships and solving the anger problem.

Shelley Smith, MA, Clinical Psychology
Anger Therapist

Shelley Smith, MA, Clinical Psychology

Licensed Professional Counselor Clinical Psychology

In 77058 - Nearby to Galena Park.

Anger is there for a reason, and is a real expression of human emotion. It is when anger takes over, and begins to negatively impact relationships, jobs, and personal happiness that it becomes a problem. I work with individuals to help them be in control of their life rather than their anger being in control. Together we work with proven techniques to reduce, and manage anger in efforts to bring forth a more satisfying life.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Galena Park.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Galena Park.

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Joan Lipuscek, MS, LMFTA
Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

In 77098 - Nearby to Galena Park.

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77069 - Nearby to Galena Park.

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Galena Park.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Leah Fordham, LMSW, LCDC
Anger Therapist

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Galena Park.

Anger can be an emotion which is frightening and repulsive for some and addictively powerful for others. The power to be afraid of or which to gain control can be both seductive and empowering. Together we will explore the meanings of anger to you and your family of origin. Together you will be able to identify warning signs and triggers, and gain skills to help you express your emotions without shame and guilt taking you hostage.

Amie Allain, Ph.D.
Anger Therapist

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Galena Park.

I utilize a cognitive behavioral approach to treating anger. Together, we will work to develop personal insight into triggers, physiological symptoms, and the thoughts and perspectives that underlie anger. With this understanding, we work to develop effective coping strategies for managing anger. In addition to these methods, I focus on developing client's ability to show compassion not only for others, but also, toward oneself.

Rune Moelbak, Ph.D.
Anger Therapist

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Galena Park.

Anger can be a healthy response to having boundaries violated or feeling mistreated and disrespected. However, sometimes we can overreact and express our anger in inappropriate ways. I can help you understand what triggers you anger and address the underlying vulnerabilities and sensitivities that get activated when you get angry. By addressing the underlying causes of anger, we can help you gain more control over when and how you express it, without ignoring your needs.

Amy Rollo, M.A., LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Galena Park.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Galena Park.

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Galena Park.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.



You have Found the Best Anger Management Therapists in Galena Park, TX.

Thank you for visiting our Texas page of anger counselors in Galena Park, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Galena Park is located in Harris County, Texas. It has a land area of 4.85 square miles and a water area of 0.13 square miles.  The population of Galena Park is 11,162 people with 2,965 households and a median annual income of $43,302. .


Therapy Affordability Meter for Galena Park, TX

Will need to budget

Mental health treatment and therapy in Galena Park is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Galena Park are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Galena Park public health department.