Anger Management and Counseling in Houston, TX.

Therapy and counseling for anger issues, self control and stress management in Houston, Texas. Find effective help for real change.


Delee D'Arcy, MA, LPC-S, LMFT-S
Anger Therapist

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

17045 El Camino Real, Suite 211, Houston, Texas 77058 | 713-302-6698

“Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives & feel strongly about them. “…Anger is just a demand for change, a passionate wish for things to be different… And, as it was for me, it may be the first expression of the will to live.” ~from Kitchen Table Wisdom Anger is a natural phenomenon. As a human being on this planet, you will become angry. And yet, it seems to be the most feared of all emotions. We suppress it instead of learning how to express it appropriately. In working with you in therapy, we will look at how you have learned to not express your anger and how you might approach it differently.....

Renee Trimble, MS, LPC, LCDC
Anger Therapist

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

3730 Kirby Drive Suite #930, Houston, Texas 77098 | 713 303 7344

Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

2500 Summer Street #1220, Houston, Texas 77007 | 713.380.1151

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Eddins Counseling Group, Frankie Gonzalez
Anger Therapist

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

5225 Katy Freeway, Suite 103, Houston, Texas 77007 | 8325592622

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

10503 Westheimer Rd, Houston, Texas 77042 | (844) 295-3167

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Gary Stittgen Jr, MSW, LMSW
Anger Therapist

Gary Stittgen Jr, MSW, LMSW

Licensed Master of Social Worker

7601 Fannin Street, Houston, Texas 77054 | 713-796-2273

It is okay to be angry, anger is an emotion, everyone feels it. How you express your anger is a different matter. Anger Management can help you learn new and surprising ways to express your frustration with events and other things. Channel the energy into something that is productive and may lead to a return investment. The first step is to enter into anger management program or therapy.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Houston, Texas 77001 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Joan Lipuscek, MS, LMFTA
Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

2990 Richmond Ave #209, Houston, Texas 77098 | 713-376-9822

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

7825 Highway 6 North Suite 102 suite E, Houston, Texas 77095 | 832-375-1700

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.

Charlotte Parrott, Ph.D.
Anger Therapist

Charlotte Parrott, Ph.D.

Licensed Psychologist

6300 West Loop South, Suite 390, Bellaire, Texas 77401 | 713-364-6383

When overwhelmed by criticism or daily hassles it can be natural to feel annoyed, irritated, or angry. Anger, when experienced and expressed appropriately can lead to constructive change. However, frequent, intense, and enduring anger can be quite harmful to you and your relationships. When I help people manage their frustration and anger, we have many strategies to choose from and we can tailor treatment to your specific concerns and to your personality and life. Therapy can be a powerful tool for helping you understand and change angry behavior patterns and habits, reframe unhelpful thoughts, and reduce strong automatic emotional responses.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

8303 Southwest Freeway, Suite 330 (at Gessner), Houston, Texas 77074 | 713-670-6626

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

6300 West Loop South, Suite 390, Bellaire, Texas 77401 | 713-304-6554

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.


You have Found the Best Anger Management Therapists in Houston, TX.

Thank you for visiting our Texas page of anger counselors in Houston, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Houston is a city that is located in multiple counties- Fort Bend County and Harris County and Montgomery County in Texas. It has a land area of 637.54 square miles and a water area of 28.30 square miles.  The population of Houston is 2.3 million people with 814,599 households and a median annual income of $46,187. .


Therapy Affordability Meter for Houston, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Houston, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Houston may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Houston public health department.