Anger Management and Counseling in Houston, TX.

Therapy and counseling for anger issues, self control and stress management in Houston, Texas. Find effective help for real change.

Anger Therapist

Kathy Pardue, MA, LPC

Licensed Professional Counselor

4801 Woodway Dr., Houston, Texas

I help clients identify Hot Buttons, more vulnerable feelings under the anger. I help clients learn to assert their thoughts and feelings without control or violating the emotional or physical boundaries of others. Anger Management involves two healthy ways to express anger: 1- Assert 2- If your need is not acknowledge, let it go. Validation is a helpful tool in de-escalating the other person. Managing anger vs. fight or flight responses is practiced.

Anger Therapist

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

17045 El Camino Real, Suite 211, Houston, Texas

“Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives & feel strongly about them. “…Anger is just a demand for change, a passionate wish for things to be different… And, as it was for me, it may be the first expression of the will to live.” ~from Kitchen Table Wisdom Anger is a natural phenomenon. As a human being on this planet, you will become angry. And yet, it seems to be the most feared of all emotions. We suppress it instead of learning how to express it appropriately. In working with you in therapy, we will look at how you have learned to not express your anger and how you might approach it differently.....

Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

7825 Highway 6 North Suite 102 suite E, Houston, Texas

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.

Anger Therapist

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

All of my clients with addiction problems also have anger management issues. In fact, anger is a trigger for substance use and other addictive behaviors. Learning to feel and release my emotions is key to recovery. I don't want to deny that I feel angry through repression or suppression. I want to feel and release my anger. Anger is a capping emotion, it covers up fear/anxiety, which cover up grief/loss/sadness/disappointment. I will teach you the Cognitive-Emotional Understanding Process I have developed to manage emotions in a healthy way.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

2990 Richmond Ave #209, Houston, Texas

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.

Anger Therapist

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

1501 Crocker Street, Suite #2, Houston, Texas

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Anger Therapist

Chris Stravitsch, D.Min., MA, LPC, LMFT

Licensed Marriage & Family Therapist, Licensed Professional Counselor

10503 Westheimer Rd, Houston, Texas

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

1824 Spring Street #234, Houston, Texas

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Anger Therapist

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

3730 Kirby Drive Suite 800, Houston, Texas

Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.

Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

8303 Southwest Freeway, Suite 330 (at Gessner), Houston, Texas

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

6300 West Loop South, Suite 390, Bellaire, Texas

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

You have Found the Best Anger Management Therapists in Houston, TX.

Thank you for visiting our Texas page of anger counselors in Houston, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Houston is a city that is located in multiple counties- Fort Bend County and Harris County and Montgomery County in Texas. It has a land area of 637.54 square miles and a water area of 28.30 square miles.  The population of Houston is 2.3 million people with 814,599 households and a median annual income of $46,187. .

Therapy Affordability Meter for Houston, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Houston, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Houston may have flexibility or sliding scales