Stress, PTSD and Anxiety Therapists in Houston, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Houston, Texas.


Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

8303 Southwest Freeway, Suite 330 (at Gessner), Houston, Texas 77074 | 713-670-6626

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Rejoice Counseling Apostolate, PhD, MA
Anxiety Counselor

Rejoice Counseling Apostolate, PhD, MA

LMFTs, LPCs, LCSWs & Licensed Associates

6622 Haskell Street, Houston, Texas 77007 | (844) 295-3167

Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

13100 Wortham Center Dr.E, Houston, Texas 77065 | 832-375-1700

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Delee D'Arcy, MA, LPC-S, LMFT-S
Anxiety Counselor

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

17047 El Camino Real, Suite 224, Houston, Texas 77058 | 713-302-6698

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives and this is normal. And yet we do not want to feel either because they are uncomfortable. And yet, consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. If you are sitting in a famliar and safe environment and feeling anxious, I am also worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.

Chuck Gray, Ph.D.
Anxiety Counselor

Chuck Gray, Ph.D.

Licensed Psychologist

6011 Kelsey Place Ct, Sugar Land, Texas 77479 | 713-774-2122

If worries plague you I would be happy to help you learn new ways to face and deal with them. Stress can be relieved in many ways, and I would be pleased to help you figure out which ways will work best for you. I will help you explore how you may have become anxious and stressed and learn useful coping mechanisms for now and ways of living that will reduce your anxiety and stress in the future.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

3730 Kirby Drive Suite #930, Houston, Texas 77098 | 713-299-6006

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Thorin Holley, MA, LPC, NCC
Anxiety Counselor

Thorin Holley, MA, LPC, NCC

Licensed Professional Counselor

Available for Online Therapy

Anxiety is supposed to be an ally. It is a primal emotional experience that is supposed to help you avoid danger. It forecasts a potential future, but in the modern world, that future may not exist. The dirty trick of anxiety is often the worrying about worrying about worrying about worrying about worry. Stopping the cycle through increased understanding of the biological systems involved in anxiety and learning how to change the bodies reactions begins the process of turning anxiety back into an ally instead of an enemy you have to fight.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anxiety Counselor

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.

Ashley Evans, CPC, MA, LPC
Anxiety Counselor

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Houston, 77005 | 469-269-0101

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Peter Cousins, PhD, ABPP
Anxiety Counselor

Peter Cousins, PhD, ABPP

Psychologist

3701 Kirby Drive, Suite 596, Houston, Texas 77098 | (713)523-5778

Finding what works for an individual and supporting them in their new habits is the way that I help with stress and anxiety. Dealing with panic is a problem that I can treat in approximately 8 visits unless it is part of a bigger problem. Learning how to lower anxiety so that triggering anxiety is not a trigger for ever escalating anxiety can be a revelation. Anxiety is the fear of what may happen in the future. Helping my clients use their energy to stay and master the moment can also be a powerful way of lowering anxiety. Finally anxiety can come from bad habits of thinking. I can help people change their thinking and bring more happiness to their lives!

Deborah Parker, PhD, LPC-A
Anxiety Counselor

Deborah Parker, PhD, LPC-A

Licensed Professional Counselor Associate

539 W. Commerce St, Dallas, Texas 75208 | (832) 304-4185

I am trained in mindfulness-based stress reduction, and it's a great approach to reducing anxiety. I teach simple strategies that you practice daily. One simple strategy is just before you fall asleep at night, think about your day and choose the best part. This techniques puts you in a positive frame of mind just before you fall asleep. When you practice this daily, over time you will begin to fall asleep faster, stay asleep longer, and get that good quality sleep while you are asleep.

Eddins Counseling Group, LPC
Anxiety Counselor

Eddins Counseling Group, LPC

Licensed Professional Counselor

5225 Katy Freeway, Suite 103, Houston, Texas 77007 | 8325592622

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Jennifer Pinkerton, LMFT-Associate, CTP- C-PD
Anxiety Counselor

Jennifer Pinkerton, LMFT-Associate, CTP- C-PD

Marriage and Family Therapist Associate, Supervised by Dr. Paula Boros, No. 203704

9575 Katy Freeway Suite 370 Houston, Tx 77024, Houston, Texas 77024 | 713-800-6999

If you experience anxiety and stress, there a strategies you can use to avoid feeling consumed by it. We will collaborate in identifying your triggers, and determine long-term strategies through behavioral therapy. Anxiety may always be apart of your life, but it does not have to overwhelm your day-to-day. Finding the treatment that works best for you will allow you to lead a more enjoyable life.

Mary Moore, LPC
Anxiety Counselor

Mary Moore, LPC

Clinical Director, LPC

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Amy Rollo, PhD, M.S., PhD
Anxiety Counselor

Amy Rollo, PhD, M.S., PhD

Heights Family Counseling San Antonio

300 Austin Hwy Suite 100, Alamo Heights, Texas 78209 | 210-750-3148

From feeling the pre-presentation jitters to getting butterflies before a big date, anxiety is something that all of us will experience from time to time. But when anxiety levels escalate to the point of panic or begin adversely impacting your daily functioning, it can leave you feeling overwhelmed, exhausted, and confused. We specialize in all types of anxiety and can help you feel in control and at peace in your life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Houston, Texas 77001 | 1-877-606-6161

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Houston, TX.

Thank you for visiting our Texas page of stress therapists in Houston, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Houston, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Houston is a city that is located in multiple counties- Fort Bend County and Harris County and Montgomery County in Texas. It has a land area of 637.54 square miles and a water area of 28.30 square miles.  The population of Houston is 2.3 million people with 814,599 households and a median annual income of $46,187. .


Therapy Affordability Meter for Houston, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Houston, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Houston may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Houston public health department.