Stress, PTSD and Anxiety Therapists in Highland Village, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland Village, Texas.


Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

Within driving distance of Highland Village

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Highland Village

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Cole Adams, LPC, CSAT

Bluffview Counseling Services, PLLC

Within driving distance of Highland Village

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Highland Village

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

Within driving distance of Highland Village

Anxiety and stress are things that everyone deals with, but when they become chronic and affect your day-to-day life, they become a more serious problem. Anxiety can debilitate some people, making them feel constant fear and worry. While anxiety can occur in different intensities, it can also occur in different forms in various people. Some forms of serious anxiety problems include social anxiety disorder, obsessive compulsive disorder, panic disorder, post-traumatic stress disorder, and generalized anxiety disorder.

Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Highland Village

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Anxiety Counselor

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

Within driving distance of Highland Village

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Anxiety Counselor

Matthew Drumm, MA, LPC-Intern

Professional Licensed Counselor-Intern, supervised by Heather Cawthon LPC-Supervisor

Within driving distance of Highland Village

Anxiety & stress reaches all of us. Sometimes, the causes can become overwhelming and disrupt the goodness of our lives. Finding those sources and eliminating as many as possible will bring relief to your life. Some factors are simply part of life, work & family and cannot be totally done away with; in these situations there are ways to handle stress & anxiety to weaken its' effect and to strengthen your peace & happiness. It is my honor to assist people in the process.

Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

Within driving distance of Highland Village

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

Within driving distance of Highland Village

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

Within driving distance of Highland Village

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Anxiety Counselor

Casey Cobb, MA, LPC

Licensed Professional Counselor

Within driving distance of Highland Village

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Anxiety Counselor

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

Within driving distance of Highland Village

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Highland Village, TX.

Thank you for visiting our Texas page of stress therapists in Highland Village, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Highland Village, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Highland Village is located in Denton County, Texas. It has a land area of 5.52 square miles and a water area of 0.97 square miles.  The population of Highland Village is 16,149 people with 5,122 households and a median annual income of $135,404. .


Therapy Affordability Meter for Highland Village, TX

Widely Affordable

Licensed, professional counseling in Highland Village is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment