Stress, PTSD and Anxiety Therapists in Highland Village, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland Village, Texas.


Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Highland Village.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75010 - Nearby to Highland Village.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Lisa Sipes, M.A., LPC
Anxiety Counselor

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Highland Village.

Anxiety has a way of growing and spreading. It generally resists efforts to talk it out of existence. However, there is hope. There are ways to teach your child new and successful ways to think about and manage anxiety. There are several techniques that help your child take back his/her control. Changing these will take time and require diligence. Learning these techniques will help your child stay positive and headed in the right direction.

Jennifer Slattery, LMFT
Anxiety Counselor

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

In 76092 - Nearby to Highland Village.

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.

Paul Myers, MA.  LPC
Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75034 - Nearby to Highland Village.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 76262 - Nearby to Highland Village.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

L. Kay Byers, LPC-S
Anxiety Counselor

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Highland Village.

Are you having difficulty sleeping at night, or experiencing frequent awakenings and yet don't know why? Do you sometimes experience rapid breathing, quickening heart rate and sweaty palms for no apparent reason? You may be experiencing anxiety and stress which can have a negative impact on your physical, professional and emotional health. Don't wait a minute longer - anxiety is a call to action. Call now to begin to learn techniques which will provide you some relief and get you back on track in your life. You deserve a good night's sleep!

Reflections Counseling of Denton, M.Ed., M.S.
Anxiety Counselor

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Highland Village.

Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.

Theresa Kellam, Ph.D., HSP
Anxiety Counselor

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

In 76120 - Nearby to Highland Village.

When we have difficulty in life, sometimes it is because we are being guided by something that is hurting us. For example, anxiety is a normal emotion, but when it takes over your life and you begin making decisions based on trying to avoid anxiety, the anxiety becomes a guide for your life. You begin to put all of your faith whatever helps you to avoid anxiety. Sometimes that means you put all your faith in staying at home, avoiding friends, drinking or drugs. In other words, avoiding emotional pain can lead you to live your life as though you have faith in things you actually don't value. I use an integral approach to help you find out what is in your way and how to get back on track.

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Anxiety Counselor

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Highland Village.

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com

Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Highland Village.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Cressy Wang, Ph.D.
Anxiety Counselor

Cressy Wang, Ph.D.

Licensed Psychologist

In 75010 - Nearby to Highland Village.

Stress responses are wired into our brain because they can be productive and helpful in certain situations. However, many of us suffer from chronic stress and/or a history of emotional trauma, which over-work the brain system that was designed to keep us alive. I provide appropriate education on how you may have developed your particular anxiety, and help you manage it through mindfulness practices and exploration of triggering factors.

Marvin Schick, MA, LMFTA
Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75075 - Nearby to Highland Village.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Highland Village, TX.

Thank you for visiting our Texas page of stress therapists in Highland Village, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Highland Village, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Highland Village is located in Denton County, Texas. It has a land area of 5.52 square miles and a water area of 0.97 square miles.  The population of Highland Village is 16,149 people with 5,122 households and a median annual income of $135,404. .


Therapy Affordability Meter for Highland Village, TX

Widely Affordable

Licensed, professional counseling in Highland Village is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highland Village public health department.