Stress, PTSD and Anxiety Therapists in Highland Village, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland Village, Texas.


Anxiety Counselor

Kristi Mannon, Ph.D., LP

Licensed Psychologist

Within driving distance of Highland Village

Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.

Anxiety Counselor

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

Within driving distance of Highland Village

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

Within driving distance of Highland Village

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Anxiety Counselor

Linda Horton, MS, LPC, NCC, CCHt

Licensed Professional Counselor

Within driving distance of Highland Village

Anxiety can be paralyzing. It stops people from participating in important activities and makes them isolate from social activities and even work responsibilities to avoid feeling anxious. if an anxious person cannot overcome the anxiety, social skills do not develop as they do for others, and their world becomes restrictedz. I can help you manage the anxiety and move forward to a more productive and enjoyable life.

Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

Within driving distance of Highland Village

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

Within driving distance of Highland Village

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Highland Village

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Highland Village

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor and Life Coach

Within driving distance of Highland Village

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Anxiety Counselor

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

Within driving distance of Highland Village

Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.

Anxiety Counselor

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

Within driving distance of Highland Village

When we have difficulty in life, sometimes it is because we are being guided by something that is hurting us. For example, anxiety is a normal emotion, but when it takes over your life and you begin making decisions based on trying to avoid anxiety, the anxiety becomes a guide for your life. You begin to put all of your faith whatever helps you to avoid anxiety. Sometimes that means you put all your faith in staying at home, avoiding friends, drinking or drugs. In other words, avoiding emotional pain can lead you to live your life as though you have faith in things you actually don't value. I use an integral approach to help you find out what is in your way and how to get back on track.

Anxiety Counselor

Renee Fromm, MA, LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Highland Village

Children have very little control over their lives, and this can often result in anxiety. Does your child worry, have excessive fears, obsess? These are all signs of anxiety. I can empower your child to understand these feelings and conquer them by teaching them techniques and coping skills. Learning to trample the fear monsters as a child will only serve to empower your child throughout life.

Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

Within driving distance of Highland Village

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Highland Village, TX.

Thank you for visiting our Texas page of stress therapists in Highland Village, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Highland Village, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Highland Village is located in Denton County, Texas. It has a land area of 5.52 square miles and a water area of 0.97 square miles.  The population of Highland Village is 16,149 people with 5,122 households and a median annual income of $135,404. .


Therapy Affordability Meter for Highland Village, TX

Widely Affordable

Licensed, professional counseling in Highland Village is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment