Natasha Shukla, Ph.D., LPC

Natasha Shukla View Specialties

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What makes my therapy practice special is my heartfelt commitment to helping individuals like you find their balance in life. Over nearly a decade as a therapist, I've had the privilege of working with clients who, just like you, are trying to juggle their ambitions, mental well-being, cultural pressures, and relationship challenges. I get it because I've been there with countless others.
 
My approach isn't just professional; it's personal. I'm here to provide a safe, understanding space where we can work hand-in-hand to uncover the strategies and insights you need to thrive. Your story is unique and essential, and I'm genuinely thrilled to be part of your journey towards a happier, healthier you. Please, don't hesitate to get in touch—let's take this step together.

My clients describe me as:
My clients often describe me as a compassionate and dedicated therapist who truly listens and understands their unique challenges. They appreciate my ability to create a safe and non-judgmental space where they can openly share their thoughts and feelings. Many have found my guidance to be practical and solution-focused, helping them navigate through difficult situations and personal growth. Clients often note that I have a knack for being able to make connections from their past patterns to their current ones, as well as breaking down complex issues into manageable steps. Overall, clients describe me as a trusted partner on their journey towards healing, personal development, and a happier, more fulfilling life.
 
Something to know about my approach is:
In my approach to therapy, I blend evidence-based techniques with innovative, out-of-the-box thinking. While established therapeutic methods provide a solid foundation, I understand that every individual's situation is unique. That's why I tailor our sessions to meet your specific needs, drawing from a range of evidence-backed approaches.
 
At the same time, I encourage creative problem-solving and thinking outside traditional boundaries. This combination allows us to explore fresh perspectives and potentially discover new, effective strategies for your personal growth and well-being. By integrating both evidence-based practices and innovative thinking, I aim to provide you with a holistic and dynamic therapeutic experience that addresses your challenges from all angles.

 
I specialize in working with people who:
I specialize working with career professionals who are struggling with managing ambition with their mental health, self-comparison and judgment, anxiety, trauma, and relationship issues. 
 
Education & Training
 
Ph.D. in Counseling Psychology - Texas Woman's University
Doctoral Internship - The University of Oklahoma Health Science Center & The University of Oklahoma
M.S. in Counseling - Southern Methodist University
B.S. in Psychology - University of Texas at Austin
 
Over 10 years of experience providing therapy & assessments in various settings as well as teaching and supervising graduate students
 


Dr. Natasha Shukla Reaches

Frisco TX