Stress, PTSD and Anxiety Therapists in Lantana, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lantana, Texas.


Michael D. Dawson, MA, LPC
Anxiety Counselor

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

In 75028 - Nearby to Lantana.

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Reflections Counseling of Denton, M.Ed., M.S.
Anxiety Counselor

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Lantana.

Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.

Kimberlee Tucker, M.Ed., LPC
Anxiety Counselor

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Lantana.

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Linda Miller-deBerard, LCSW
Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

In 76034 - Nearby to Lantana.

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Lantana.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Casey Cobb, MA, LPC
Anxiety Counselor

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Lantana.

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Jennifer Slattery, LMFT
Anxiety Counselor

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

In 76248 - Nearby to Lantana.

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.

Audrey Kteily, Ph.D, LPC-S
Anxiety Counselor

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

In 75099 - Nearby to Lantana.

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lantana.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75010 - Nearby to Lantana.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Cole Adams, LPC, CSAT
Anxiety Counselor

Cole Adams, LPC, CSAT

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Lantana.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Lantana.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Mark Strauss, MA, LPC
Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Lantana.

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lantana, TX.

Thank you for visiting our Texas page of stress therapists in Lantana, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lantana, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lantana is located in Denton County, Texas. It has a land area of 2.42 square miles and a water area of 0.01 square miles.  The population of Lantana is 8,025 people with 2,656 households and a median annual income of $135,347. .


Therapy Affordability Meter for Lantana, TX

Widely Affordable

Licensed, professional counseling in Lantana is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lantana public health department.