Stress, PTSD and Anxiety Therapists in Lake Dallas, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake Dallas, Texas.


Michael D. Dawson, MA, LPC
Anxiety Counselor

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

In 75028 - Nearby to Lake Dallas.

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Mary Moore, LPC-Associate
Anxiety Counselor

Mary Moore, LPC-Associate

Clinical Director, LPC-Associate

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

L. Kay Byers, LPC-S
Anxiety Counselor

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Lake Dallas.

Are you having difficulty sleeping at night, or experiencing frequent awakenings and yet don't know why? Do you sometimes experience rapid breathing, quickening heart rate and sweaty palms for no apparent reason? You may be experiencing anxiety and stress which can have a negative impact on your physical, professional and emotional health. Don't wait a minute longer - anxiety is a call to action. Call now to begin to learn techniques which will provide you some relief and get you back on track in your life. You deserve a good night's sleep!

Reflections Counseling of Denton, M.Ed., M.S.
Anxiety Counselor

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Lake Dallas.

Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.

Ashley Evans, CPC, MA, LPC
Anxiety Counselor

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

In 75209 - Nearby to Lake Dallas.

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Keturah Health, PMHNP-BC
Anxiety Counselor

Keturah Health, PMHNP-BC

Ket Harris, DNP, APRN, PMHNP-BC

In 75234 - Nearby to Lake Dallas.

Stress and anxiety can attack at any time. At Keturah Health, we can use a combination of medication and psychotherapy to help restore a client's wellbeing. We will work together to improve coping strategies, stress and anxiety reduction techniques. We will work with you to develop healthy lifestyle changes and stress reduction techniques to help you cope with everyday stress.

Amy Mezulis, Ph.D
Anxiety Counselor

Amy Mezulis, Ph.D

Psychologist | Therapy for 13-24 Year Olds

In 75024 - Nearby to Lake Dallas.

I specialize in treating adolescents and young adults with depression and anxiety. My goal is to help every client feel welcomed into therapy and leave with practical tools and insights to carry forward in life. I use a relational and present-focused approach tailored to the client's specific needs, with the goal of both symptom reduction and a greater understanding of the self and relationships.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Lake Dallas.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kirsten Woods, MS, LPC, NCC, EMDR certified
Anxiety Counselor

Kirsten Woods, MS, LPC, NCC, EMDR certified

Psychotherapist

In 75033 - Nearby to Lake Dallas.

Anxiety can be a healthy emotion. However, if you feel anxious for most of the time and it becomes disproportional that's when it's simply not healthy anymore. Anxiety might displays as excessive nervousness, fear, apprehension and worry. Have you ever wondered what you would do if fear/anxiousness wouldn't be a factor? Perhaps you have lived through many stressful events which causes to to be anxious and "on guard"for most of the time. If you allow me, we can work together to significantly get your anxiety under control.

Heath Counseling, LPC, CLFE, MFT, NP, BCBC
Anxiety Counselor

Heath Counseling, LPC, CLFE, MFT, NP, BCBC

Licensed Professional Counselors, Licensed Marriage & Family Therapist & Psychiatric Care, Play Therapy

In 75205 - Nearby to Lake Dallas.

There isn't a person on earth that does not face anxiety and stress at times, but for those who can't seem to get out from under it, or it makes you feel helpless and trapped by your emotions, we are here to teach you how to overcome. Anxiety is based in fear. Understanding where those fears come from, where they are rooted inside of you, is part of getting your anxiety under control instead of allowing it to control you. In the counseling process, we walk with you to discover how your anxiety is affecting your life and your health and we make new choices to break free.

Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lake Dallas.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Lake Dallas.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75014 - Nearby to Lake Dallas.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

David Pettengill, CPCC
Anxiety Counselor

David Pettengill, CPCC

Certified Professional Christian Counselor

In 75093 - Nearby to Lake Dallas.

Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anxiety Counselor

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75068 - Nearby to Lake Dallas.

Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.

Greg Wells, MABC, LPC - Supervisor
Anxiety Counselor

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

In 76051 - Nearby to Lake Dallas.

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Anxiety Counselor

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Lake Dallas.

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Lake Dallas.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Lake Dallas.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 76262 - Nearby to Lake Dallas.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Marvin Schick, MA, LMFT, EMDR Specialist
Anxiety Counselor

Marvin Schick, MA, LMFT, EMDR Specialist

Licensed Marital and Family Therapist

In 75075 - Nearby to Lake Dallas.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Lakeside Life Center, Psychiatry and Counseling Services
Anxiety Counselor

Lakeside Life Center, Psychiatry and Counseling Services

Lakeside Life Center

In 75010 - Nearby to Lake Dallas.

Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Paul Myers, MA.  LPC-S
Anxiety Counselor

Paul Myers, MA. LPC-S

Licensed Professional Counselor

In 75034 - Nearby to Lake Dallas.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Jenny Adams, LPC, CSAT, NCC
Anxiety Counselor

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Lake Dallas.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake Dallas, TX.

Thank you for visiting our Texas page of stress therapists in Lake Dallas, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake Dallas, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake Dallas is located in Denton County, Texas. It has a land area of 2.39 square miles and a water area of 0.29 square miles.  The population of Lake Dallas is 7,892 people with 2,836 households and a median annual income of $68,933. .


Therapy Affordability Meter for Lake Dallas, TX

Generally Affordable

Therapists in Lake Dallas are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Dallas public health department.