Stress, PTSD and Anxiety Therapists in Lake Dallas, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake Dallas, Texas.


Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lake Dallas.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Lake Dallas.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Linda Miller-deBerard, LCSW
Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

In 76034 - Nearby to Lake Dallas.

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75034 - Nearby to Lake Dallas.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Audrey Kteily, Ph.D, LPC-S
Anxiety Counselor

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

In 75019 - Nearby to Lake Dallas.

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Renee Fromm, MA, LPC-S
Anxiety Counselor

Renee Fromm, MA, LPC-S

Licensed Professional Counselor Supervisor

In 75034 - Nearby to Lake Dallas.

Children have very little control over their lives, and this can often result in anxiety. Does your child worry, have excessive fears, obsess? These are all signs of anxiety. I can empower your child to understand these feelings and conquer them by teaching them techniques and coping skills. Learning to trample the fear monsters as a child will only serve to empower your child throughout life.

Tracy Crain, LPC-S, LCDC
Anxiety Counselor

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

In 76092 - Nearby to Lake Dallas.

Anxiety and stress are things that everyone deals with, but when they become chronic and affect your day-to-day life, they become a more serious problem. Anxiety can debilitate some people, making them feel constant fear and worry. While anxiety can occur in different intensities, it can also occur in different forms in various people. Some forms of serious anxiety problems include social anxiety disorder, obsessive compulsive disorder, panic disorder, post-traumatic stress disorder, and generalized anxiety disorder.

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC
Anxiety Counselor

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

In 75093 - Nearby to Lake Dallas.

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75034 - Nearby to Lake Dallas.

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Mark Strauss, MA, LPC
Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Lake Dallas.

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.

Shelley Jackson, Ph.D, LPC, RPT/S
Anxiety Counselor

Shelley Jackson, Ph.D, LPC, RPT/S

Licensed Professional Counselor, Registered Play Therapist Supervisor

In 75074 - Nearby to Lake Dallas.

Dr. Jackson is experienced in working with anxiety issues. A teen might benefit from counseling if they are experiencing stress in school or with relationships. Adults benefit from counseling also. Dealing directly with anxiety and stress and learning new skills is paramount in overcoming the negative impact of it in your life. Dr. Jackson utilizes Mindfulness techniques to help clients overcome stress and anxiety. Mindfulness coupled with traditional talk therapy will help you learn skills to manage stress.

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Lake Dallas.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Lake Dallas.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake Dallas, TX.

Thank you for visiting our Texas page of stress therapists in Lake Dallas, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake Dallas, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake Dallas is located in Denton County, Texas. It has a land area of 2.39 square miles and a water area of 0.29 square miles.  The population of Lake Dallas is 7,892 people with 2,836 households and a median annual income of $68,933. .


Therapy Affordability Meter for Lake Dallas, TX

Generally Affordable

Therapists in Lake Dallas are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Dallas public health department.