Stress, PTSD and Anxiety Therapists in Little Elm, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Little Elm, Texas.


Anxiety Counselor

Robert Clark, MA

Licensed Professional Counselor

Within driving distance of Little Elm

Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.

Anxiety Counselor

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

Within driving distance of Little Elm

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Little Elm

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

Within driving distance of Little Elm

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Anxiety Counselor

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

Within driving distance of Little Elm

Stress/Pain Management. Learning about what your body is doing and how it interacts with your mind can help a great deal in overcoming stress and stress-related problems. Anxiety and panic disorders, migraines and headaches, Raynaud’s syndrome (cold hands), blepharospasm (eyelid tic), high blood pressure, temporomandibular joint pain (TMJ) and other specific pain problems, and pain management in general, are applications typically addressed with stress/pain management. The therapy is enjoyable, and is basically advanced, technology-assisted relaxation training. It is usually coupled with some cognitive-behavioral counseling in order to help apply the training. Clients are given homework assignments and materials to help them practice the skill at home....(view profile to read more)

Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

Within driving distance of Little Elm

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Anxiety Counselor

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

Within driving distance of Little Elm

Anxiety and stress are things that everyone deals with, but when they become chronic and affect your day-to-day life, they become a more serious problem. Anxiety can debilitate some people, making them feel constant fear and worry. While anxiety can occur in different intensities, it can also occur in different forms in various people. Some forms of serious anxiety problems include social anxiety disorder, obsessive compulsive disorder, panic disorder, post-traumatic stress disorder, and generalized anxiety disorder.

Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

Within driving distance of Little Elm

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

Within driving distance of Little Elm

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

Within driving distance of Little Elm

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.

Anxiety Counselor

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

Within driving distance of Little Elm

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Anxiety Counselor

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

Within driving distance of Little Elm

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Anxiety Counselor

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Elm

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Little Elm, TX.

Thank you for visiting our Texas page of stress therapists in Little Elm, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Little Elm, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Little Elm is located in Denton County, Texas. It has a land area of 17.31 square miles and a water area of 4.06 square miles.  The population of Little Elm is 38,341 people with 10,239 households and a median annual income of $82,563. .


Therapy Affordability Meter for Little Elm, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Little Elm for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees