Stress, PTSD and Anxiety Therapists in Little Elm, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Little Elm, Texas.


Harmony Moses, MA, LPC
Anxiety Counselor

Harmony Moses, MA, LPC

Licensed Professional Counselor

In 75082 - Nearby to Little Elm.

Anxiety and stress is something we all deal with on some level daily. Learning how to better cope with it can make a world of difference in how we experience it. Feeling overwhelmed often, and looking for some way to deal with it differently? Need some tools to help you be more successful in your daily experiences? Is STESS and ANXIETY getting the better of you, and effecting your relationships? Let's figure out how to be on top of your stress instead of your stress being on top of you!

Cynthia Orrego, Ph.D.
Anxiety Counselor

Cynthia Orrego, Ph.D.

Licensed Psychologist

In 75074 - Nearby to Little Elm.

Treatment of anxiety and stress requires clients to learn tools that will help them manage their emotions. My approach to treatment is help clients learn these tools in order to manage their anxiety. I use cognitive behavior techniques, along with relaxation and mindfulness to help guide clients towards positive growth. I ensure that clients that have anxiety receive treatment in a safe and comfortable environment, and that they have the support they need so that they can effectively implement the tool set they have learned in therapy.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Little Elm.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Cressy Wang, Ph.D.
Anxiety Counselor

Cressy Wang, Ph.D.

Licensed Psychologist

In 75010 - Nearby to Little Elm.

Stress responses are wired into our brain because they can be productive and helpful in certain situations. However, many of us suffer from chronic stress and/or a history of emotional trauma, which over-work the brain system that was designed to keep us alive. I provide appropriate education on how you may have developed your particular anxiety, and help you manage it through mindfulness practices and exploration of triggering factors.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 76262 - Nearby to Little Elm.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Christy Findlay, M.S., NCC
Anxiety Counselor

Christy Findlay, M.S., NCC

Licensed Professional Counselor - Intern, Supervised by Robert J. Good M.A., LPC-S, Th.M

In 75034 - Nearby to Little Elm.

Anxiety and stress tend to go hand-in-hand, and they are hard to avoid at times. Learning to cope with anxiety and stress is key to overall functioning. Clients benefit from therapy by learning stress management and ways to control their anxiety. Anxiety can be debilitating if individuals are unable to control it. I work with clients through intensive therapy to aid in reducing stress and anxiety.

Lisa Sipes, M.A., LPC
Anxiety Counselor

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Little Elm.

Anxiety has a way of growing and spreading. It generally resists efforts to talk it out of existence. However, there is hope. There are ways to teach your child new and successful ways to think about and manage anxiety. There are several techniques that help your child take back his/her control. Changing these will take time and require diligence. Learning these techniques will help your child stay positive and headed in the right direction.

Galit Ribakoff, M.S, LPC-S, NCC
Anxiety Counselor

Galit Ribakoff, M.S, LPC-S, NCC

Licensed Professional Counselor-Supervisor

In 75252 - Nearby to Little Elm.

Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75034 - Nearby to Little Elm.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Linda Miller-deBerard, LCSW
Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

In 76034 - Nearby to Little Elm.

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Greg Wells, MABC, LPC - Supervisor
Anxiety Counselor

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

In 76051 - Nearby to Little Elm.

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

L. Kay Byers, LPC-S
Anxiety Counselor

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Little Elm.

Are you having difficulty sleeping at night, or experiencing frequent awakenings and yet don't know why? Do you sometimes experience rapid breathing, quickening heart rate and sweaty palms for no apparent reason? You may be experiencing anxiety and stress which can have a negative impact on your physical, professional and emotional health. Don't wait a minute longer - anxiety is a call to action. Call now to begin to learn techniques which will provide you some relief and get you back on track in your life. You deserve a good night's sleep!

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Little Elm.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Little Elm, TX.

Thank you for visiting our Texas page of stress therapists in Little Elm, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Little Elm, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Little Elm is located in Denton County, Texas. It has a land area of 17.31 square miles and a water area of 4.06 square miles.  The population of Little Elm is 38,341 people with 10,239 households and a median annual income of $82,563. .


Therapy Affordability Meter for Little Elm, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Little Elm for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Little Elm public health department.