Find a Therapist in Houston, Texas.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

"To be fully aware and embracing of all that is within us and consciously seeking to be all that we can be is our most noble quest" - Carl Jung The gift of Psychotherapy can be one of the most enriching, long lasting gifts one can give to their self. Understanding yourself on deeper levels of knowing and finding the meaning beneath struggles that bring you into therapy often leads to better relationships and an overall feeing of satisfaction in life. My approach is based on Jungian and relational models where change and inner growth is significantly impacted by the quality of the therapeutic relationship.

I realize it takes a lot of courage to begin the psychotherapy process, but every step counts. In Individual Therapy sessions, we will spend our time working through the various ways your emotions may have felt confusing or misleading for you. No assumptions will be made about who you are or what you're going through, but rather we will use these sessions to journey together to reach the goals you would like to set for yourself.

If you are thinking of changing your life for the better, therapy can be an instrumental tool in the process. Most people experience stress at some point in their lives and psychotherapy can help you transition from stress to confidence. Working with one of our therapists gives you an outside perspective to help you understand and express your feelings in a compassionate setting, clarify and focus on what you value most in life, develop strategies to help you cope with difficult emotions, identify your unique strengths, and set and achieve goals for living the life you want to live. You are special. As therapists, we appreciate and honor your uniqueness and feel privileged to help.

We use psychotherapy to build a personal bond that helps you to realize your own strengths. We work with people to develop belief and faith in their own ability to handle life on life’s terms. By building a strong interpersonal relationship as opposed to a starkly clinical one, we try to get a true understanding of what is triggering discomfort in your life. We will try to uncover the causes as well as a timeline as to when your symptoms began and cultivate healthy alternatives to deal with the issues troubling you most. The goal is to help you to get to a point that you feel you have the ability to manage your own thoughts and feelings and emotions outside of the therapeutic relationship.

When considering psychotherapy, people often ask, "why not just talk to a friend or family member?" It is great to have a support system. But sometimes it is more helpful to talk with a psychotherapist. As a therapist, I don't have an agenda for you or a preconceived idea of what's best for you. I can listen with compassion and without judgment. My training and experience as a psychotherapist also gives me an array of tools to help you change thinking patterns that are not useful to you. Together we can explore the areas of your life that are not working, help you discover more of your own inner resources and facilitate your moving in the direction of a fuller more satisfying life.

Psychotherapy, AKA "talk therapy" is a huge part of the therapeutic experience. We combine this with a variety of techniques pulled from multiple theories, which we tailor to you and your specific needs. Sometimes we can be our own worst enemy and getting those thoughts out to an outside, unbiased professional can be helpful. We are trained to identify patterns and underlying meanings, which will help you to gain more insight into yourself.

If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself? I specialize in helping over-achieving adults and older teens (high school age and up) find balance and work through struggles with anxiety, depression, eating disorders, and body image issues. I also provide Christian counseling upon request. If you’re ready for some relief, call me at 281-785-2273 or email me at kelley.dawson.counseling@gmail.com and we can chat about what you’re going through and how I can help!

Ken and Karen have a combined 58 years of experience doing psychotherapy using a variety of techniques and approaches. Therapeutic approaches may include Gestalt Therapy, Transactional Analysis, Acceptance and Commitment Therapy, Clinical Hypnosis, Systems, Humanistic Psychology, Cognitive Behavior Therapy, Emotionally Focused Therapy, Rational Emotive Behavior Therapy, Psychodrama, Interpersonal Therapy, Client-Centered Therapy, Relaxation Techniques, Mindfulness, and Insight Oriented Therapy.

I have taught psychotherapy to over 650 graduate students in the Houston area. Currently I am the clinical coordinator for a university graduate counseling program, and in this position, I have overseen a nine room clinic over several years. Psychotherapy is definitely not the only means to change but it can be a very powerful method. By talking to a competent therapist in a safe and confidential environment free of judgment, people can increase their awareness and become empowered. I practice extreme humility seeing myself as a fellow traveler who is on equal footing with you. I offer you respect and over 12 years of professional experience backed by years of rigorous training.

I have focused on adult relationship issues through marriage counseling, couples counseling, singles (dating) counseling, and premarital counseling. I am also available to help individuals with anxiety, depression, and sexual issues. I provide a warm environment for achieving your therapeutic goals and would love to work with you. Please call my office at 713-774-2122.

I am well trained in the latest advances in psychotherapy. Having advanced training in Heart Centered Hypnotherapy allows me to help you explore you deepest issues. Training in Eye Movement Desensitization and Reprocessing compliments my array of modalities to offer my clients for their personal healing plan. I will work with you to set up an individualized plan to maximize our time together and bring you the best results.

Life poses many challenges to all of us throughout of lives. When life becomes overwhelming, or your emotions seem like they are out of control, it often helps to have an objective person listen to what is occuring in your life. My goal is to hear what you have to say in a nonjudmental way, in an atmosphere of safety. Together we can explore what is going on with you, and I can provide you with tools to decrease your emotional suffering, gain insight into your issue, and increase coping (individually or within your relationships).

My approach is Evidence Based, which means I use scientifically-tested strategies to help you understand your problems, improve your quality of life, and maintain your motivation for change. I primary use Cognitive Behavioral Therapy (CBT), which is a present-focused therapy that has been shown to help many different problems including anxiety, depression, posttraumatic stress disorder, anger, obsessive compulsive disorder, panic attacks, and insomnia. CBT helps you find ways to change your thinking and helps you find patterns in your thinking and behavior that may be holding you back. I also use mindfulness and distress tolerance techniques that help you feel connected to your life.

My approach to psychotherapy is unique for each client. My goal is that each client is able to feel heard, valued, and accepted unconditionally. Through therapy, past hurts can be repaired, values can be identified, and purpose can be discovered. I use a combination of humanistic and directive approaches that lead a client to recognize their strengths and resiliency.