Anger Management and Counseling in Bellaire, TX.

Therapy and counseling for anger issues, self control and stress management in Bellaire, Texas. Find effective help for real change.


Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Bellaire.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.

Kathy Pardue, MA, LPC
Anger Therapist

Kathy Pardue, MA, LPC

Licensed Professional Counselor

In 77056 - Nearby to Bellaire.

I help clients identify Hot Buttons, more vulnerable feelings under the anger. I help clients learn to assert their thoughts and feelings without control or violating the emotional or physical boundaries of others. Anger Management involves two healthy ways to express anger: 1- Assert 2- If your need is not acknowledge, let it go. Validation is a helpful tool in de-escalating the other person. Managing anger vs. fight or flight responses is practiced.

Mary Lyles, PhD
Anger Therapist

Mary Lyles, PhD

Psychotherapist

In 77494 - Nearby to Bellaire.

Explosive anger expression can be an addictive cycle which damages or breaks relationships. Anger ranging "black out rages" to chronic irritability takes a toll on the one who is angry and those who love and care for him or her. Anger is a normal, healthy, appropriate emotion at times. When it takes charge and causes additional suffering, it is time to seek help. If loved ones indicate it is a problem, then it is time. My approach includes a belief that there is a reason someone is deeply angry. We will look at the root of the problem as well as use cognitive-behavioral and self-management strategies to intervene in physically and emotionally harmful behavior. Please call.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Bellaire.

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Bellaire.

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Bellaire.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jana Henry, M.Ed., LPC, LCDC, CCTP
Anger Therapist

Jana Henry, M.Ed., LPC, LCDC, CCTP

Licensed Professional Counselor

In 77450 - Nearby to Bellaire.

Everyone experiences the emotion of anger; however, how we respond to that emotion can be very different for each person. I help clients understand their anger responses, identify triggers, and learn new ways to express themselves. Further, I help clients understand how their response to anger, whether it be with aggressive yelling or passive-aggressive silence affects or hinders their relationships. I am dedicated to teaching clients how to communicate effectively and ultimately to use these techniques to improve their lives.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Bellaire.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Eddins Counseling Group, M.Ed., LPC-S, CGP
Anger Therapist

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

In 77019 - Nearby to Bellaire.

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Lisa Robinson, Ph.D.
Anger Therapist

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma therapist, EMDR-Trained

In 77047 - Nearby to Bellaire.

Anger, like all emotions, serves a purpose. It can tell us when something is wrong, when we have been hurt, when we perceive someone has been wronged, and when we feel threatened. It can also motivate and energize us to change something in our relationships with others and in our world more broadly. Anger, however, can turn ugly when it is expressed in destructive ways, when it blocks other emotions we are trying desperately not to feel, and/or when it is pervasive and unending. Together, we will work to understand the real reasons for your anger and give you new strategies that will allow you to utilize and express anger in ways to shape a better life for yourself and those you care about.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Bellaire.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Amy Rollo, M.A., LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Bellaire.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Rune Moelbak, Ph.D.
Anger Therapist

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Bellaire.

Anger can be a healthy response to having boundaries violated or feeling mistreated and disrespected. However, sometimes we can overreact and express our anger in inappropriate ways. I can help you understand what triggers you anger and address the underlying vulnerabilities and sensitivities that get activated when you get angry. By addressing the underlying causes of anger, we can help you gain more control over when and how you express it, without ignoring your needs.



You have Found the Best Anger Management Therapists in Bellaire, TX.

Thank you for visiting our Texas page of anger counselors in Bellaire, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bellaire is located in Harris County, Texas. It has a land area of 3.59 square miles and a water area of 0.00 square miles.  The population of Bellaire is 18,518 people with 6,222 households and a median annual income of $175,369. .


Therapy Affordability Meter for Bellaire, TX

No Financial Burden

Professional, private counseling in Bellaire is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bellaire public health department.