Anger Management and Counseling in Hedwig Village, TX.

Therapy and counseling for anger issues, self control and stress management in Hedwig Village, Texas. Find effective help for real change.


Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Hedwig Village.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Kathy Pardue, MA, LPC
Anger Therapist

Kathy Pardue, MA, LPC

Licensed Professional Counselor

In 77056 - Nearby to Hedwig Village.

I help clients identify Hot Buttons, more vulnerable feelings under the anger. I help clients learn to assert their thoughts and feelings without control or violating the emotional or physical boundaries of others. Anger Management involves two healthy ways to express anger: 1- Assert 2- If your need is not acknowledge, let it go. Validation is a helpful tool in de-escalating the other person. Managing anger vs. fight or flight responses is practiced.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Hedwig Village.

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Hedwig Village.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.

Amy Rollo, M.A., LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Hedwig Village.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Lisa Robinson, Ph.D.
Anger Therapist

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma therapist, EMDR-Trained

In 77047 - Nearby to Hedwig Village.

Anger, like all emotions, serves a purpose. It can tell us when something is wrong, when we have been hurt, when we perceive someone has been wronged, and when we feel threatened. It can also motivate and energize us to change something in our relationships with others and in our world more broadly. Anger, however, can turn ugly when it is expressed in destructive ways, when it blocks other emotions we are trying desperately not to feel, and/or when it is pervasive and unending. Together, we will work to understand the real reasons for your anger and give you new strategies that will allow you to utilize and express anger in ways to shape a better life for yourself and those you care about.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Hedwig Village.

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Renee Trimble, MS, LPC, LCDC
Anger Therapist

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Hedwig Village.

Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.

Rune Moelbak, Ph.D.
Anger Therapist

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Hedwig Village.

Anger can be a healthy response to having boundaries violated or feeling mistreated and disrespected. However, sometimes we can overreact and express our anger in inappropriate ways. I can help you understand what triggers you anger and address the underlying vulnerabilities and sensitivities that get activated when you get angry. By addressing the underlying causes of anger, we can help you gain more control over when and how you express it, without ignoring your needs.

Leah Fordham, LMSW, LCDC
Anger Therapist

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Hedwig Village.

Anger can be an emotion which is frightening and repulsive for some and addictively powerful for others. The power to be afraid of or which to gain control can be both seductive and empowering. Together we will explore the meanings of anger to you and your family of origin. Together you will be able to identify warning signs and triggers, and gain skills to help you express your emotions without shame and guilt taking you hostage.

Beverly Walsh, Ph.D.
Anger Therapist

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Hedwig Village.

Anger, like other emotions, is neither good nor bad. Anger alerts our body and mind to know, simply, a problem exists that needs to be solved. Without anger, we become “door mats” where people “walk all over us”. Finding the solution that anger seeks can be tricky. The anger goal is to solve the problem; with the “rule” of not hurting ourselves, someone else, and actually making the problem smaller, not bigger. The challenge is when our “stuff” gets in the way. We “lose our cool”; allowing aggressiveness versus assertiveness to run the show. My approach allows people to find their voice, keep their personal power, while preserving relationships and solving the anger problem.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Hedwig Village.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77095 - Nearby to Hedwig Village.

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.



You have Found the Best Anger Management Therapists in Hedwig Village, TX.

Thank you for visiting our Texas page of anger counselors in Hedwig Village, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hedwig Village is located in Harris County, Texas. It has a land area of 0.94 square miles and a water area of 0.00 square miles.  The population of Hedwig Village is 2,697 people with 983 households and a median annual income of $84,179. .


Therapy Affordability Meter for Hedwig Village, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hedwig Village for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hedwig Village public health department.