Anger Management and Counseling in Jersey Village, TX.

Therapy and counseling for anger issues, self control and stress management in Jersey Village, Texas. Find effective help for real change.


Renee Trimble, MS, LPC, LCDC
Anger Therapist

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Jersey Village.

Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.

Mary Lyles, PhD
Anger Therapist

Mary Lyles, PhD

Psychotherapist

In 77494 - Nearby to Jersey Village.

Explosive anger expression can be an addictive cycle which damages or breaks relationships. Anger ranging "black out rages" to chronic irritability takes a toll on the one who is angry and those who love and care for him or her. Anger is a normal, healthy, appropriate emotion at times. When it takes charge and causes additional suffering, it is time to seek help. If loved ones indicate it is a problem, then it is time. My approach includes a belief that there is a reason someone is deeply angry. We will look at the root of the problem as well as use cognitive-behavioral and self-management strategies to intervene in physically and emotionally harmful behavior. Please call.

Amie Allain, Ph.D.
Anger Therapist

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Jersey Village.

I utilize a cognitive behavioral approach to treating anger. Together, we will work to develop personal insight into triggers, physiological symptoms, and the thoughts and perspectives that underlie anger. With this understanding, we work to develop effective coping strategies for managing anger. In addition to these methods, I focus on developing client's ability to show compassion not only for others, but also, toward oneself.

Rune Moelbak, Ph.D.
Anger Therapist

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Jersey Village.

Anger can be a healthy response to having boundaries violated or feeling mistreated and disrespected. However, sometimes we can overreact and express our anger in inappropriate ways. I can help you understand what triggers you anger and address the underlying vulnerabilities and sensitivities that get activated when you get angry. By addressing the underlying causes of anger, we can help you gain more control over when and how you express it, without ignoring your needs.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Jersey Village.

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anger Therapist

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Jersey Village.

Do you find that at times you lose your temper more quickly that you want to? Are your relationships suffering because of the problem? I use a two-fold process to help those with anger management issues make improvements. First, you will learn coping tools to reduce your tendency to get angry quickly, as well as learn better ways to express it. It can be done! Secondly, we understand what types of situations cause you to be triggered, as well as exploring what deeper issues may be involved with what you find triggering. You will be a person with greater self-awareness, with more choices, and you will feel much more in control of yourself.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Jersey Village.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Lloyd Whieldon, MS LPA
Anger Therapist

Lloyd Whieldon, MS LPA

Licensed Psychological Associate

In 77380 - Nearby to Jersey Village.

Feelings and expressions of anger can be frightening and potentially harmful to our relationships and self-esteem. Anger can be a persistent feeling, be triggered by certain situations or occur exclusively within our partner. Therapy will help you understand what anger, as well as other emotions, is communicating to you. Anger is normally felt when something important is threatened. With counseling you will learn to identify persistent circumstances, relationship dynamics and situations that result in feelings of anger. We will explore the possibilities of making changes to these as well as learning strategies for managing and expressing anger more effectively.

David Weir, MA, MS, LPC, NCC
Anger Therapist

David Weir, MA, MS, LPC, NCC

Licensed Professional Counselor

In 77380 - Nearby to Jersey Village.

Anger reactions become more habitual, spontaneous, and extreme over time leaving you with an impression that it is impossible for you to control. I have years' of success in introducing brief therapy approaches that will help you to to diffuse the escalation of the anger so the focus can be more on working through issues at hand to reach more positive and healthier resolutions.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Jersey Village.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Jana Henry, M.Ed., LPC, LCDC, CCTP
Anger Therapist

Jana Henry, M.Ed., LPC, LCDC, CCTP

Licensed Professional Counselor

In 77450 - Nearby to Jersey Village.

Everyone experiences the emotion of anger; however, how we respond to that emotion can be very different for each person. I help clients understand their anger responses, identify triggers, and learn new ways to express themselves. Further, I help clients understand how their response to anger, whether it be with aggressive yelling or passive-aggressive silence affects or hinders their relationships. I am dedicated to teaching clients how to communicate effectively and ultimately to use these techniques to improve their lives.

Beverly Walsh, Ph.D.
Anger Therapist

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Jersey Village.

Anger, like other emotions, is neither good nor bad. Anger alerts our body and mind to know, simply, a problem exists that needs to be solved. Without anger, we become “door mats” where people “walk all over us”. Finding the solution that anger seeks can be tricky. The anger goal is to solve the problem; with the “rule” of not hurting ourselves, someone else, and actually making the problem smaller, not bigger. The challenge is when our “stuff” gets in the way. We “lose our cool”; allowing aggressiveness versus assertiveness to run the show. My approach allows people to find their voice, keep their personal power, while preserving relationships and solving the anger problem.

Joan Lipuscek, MS, LMFTA
Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

In 77098 - Nearby to Jersey Village.

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.



You have Found the Best Anger Management Therapists in Jersey Village, TX.

Thank you for visiting our Texas page of anger counselors in Jersey Village, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jersey Village is located in Harris County, Texas. It has a land area of 3.35 square miles and a water area of 0.05 square miles.  The population of Jersey Village is 7,900 people with 3,513 households and a median annual income of $65,280. .


Therapy Affordability Meter for Jersey Village, TX

Generally Affordable

Therapists in Jersey Village are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jersey Village public health department.