Anger Management and Counseling in Garland, TX.

Therapy and counseling for anger issues, self control and stress management in Garland, Texas. Find effective help for real change.


Lisa Sipes, M.A., LPC
Anger Therapist

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Garland.

While the children in your life may not be close to the level of anger that has been exhibited in the extreme violence in our nation, our schools are filled with children who are allowing anger to interfere with their full enjoyment of life. Can early intervention prevent future violence or destructive physical, emotional, and social well-being? Yes, I believe we can equip youth with coping skills to make their lives better. Children can learn to manage strong emotions without resorting to violence.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Garland.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75074 - Nearby to Garland.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 75209 - Nearby to Garland.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Garland.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Garland.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Garland.

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Garland.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Christy Findlay, M.S., NCC
Anger Therapist

Christy Findlay, M.S., NCC

Licensed Professional Counselor - Intern, Supervised by Robert J. Good M.A., LPC-S, Th.M

In 75034 - Nearby to Garland.

Anger is a common reactive emotion. Understanding what is behind the anger can help an individual feel less out of control. Anger can present in many forms and come out in unhealthy ways. Therapy will help a client find healthy ways to cope and begin to reign in the angry outbursts. Learning healthy outlets for anger allows clients to retrain their brain to react without emotional responses, and instead use a steady, calm approach.

Lauren Coats, MS, LPC
Anger Therapist

Lauren Coats, MS, LPC

Licensed Professional Counselor

In 75032 - Nearby to Garland.

Everyone possesses the emotion of anger, but the way we portray our anger is often a learned behavior. I offer cognitive behavioral therapy for those with anger issues needing anger management therapy. I have a high rate of individuals who have conquered their anger outbursts by learning healthier ways of communication as well as triggers that exacerbate their anger.

Marvin Schick, MA, LMFTA
Anger Therapist

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75075 - Nearby to Garland.

Anger is really a secondary emotion. Often it is driven by intrapsychic feelings of fear, or frustration, or early life trauma that has been repressed below the level of consciousness. When we experience sudden onset of anger that we cannot fully understand or explain, that can be an indicator that counseling could be of some help. Ungrieved loss, unfinished family business, and unregulated emotions can all lead to anger that is out of control and unmerited for the situation. Family Systems counseling can help clients become more differentiated, more mature and more capable of recognizing the difference between feeling and thinking--leading to better relationships and a more joyous life.

Anna Lucchesi, M.Ed, LPC-S
Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75010 - Nearby to Garland.

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.

Souad Shrime, M.S., L.P.C., N.C.C
Anger Therapist

Souad Shrime, M.S., L.P.C., N.C.C

Licensed Professional Counselor

In 75214 - Nearby to Garland.

I would like to welcome you to my sight and offer you help with a behavior that has not been working for you. You, your family and the people around you may have suffered already because of your anger and the treatment they have received from you. I have successfully worked with clients that have experienced anger and have been violent with their spouses and families. In a non-judgmental, accepting and accountable atmosphere you can find the courage to face and change your destructive behavior.



You have Found the Best Anger Management Therapists in Garland, TX.

Thank you for visiting our Texas page of anger counselors in Garland, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Garland is a city that is located in multiple counties- Rockwall County and Collin County and Dallas County in Texas. It has a land area of 57.03 square miles and a water area of 0.12 square miles.  The population of Garland is 236,897 people with 74,912 households and a median annual income of $51,970. .


Therapy Affordability Meter for Garland, TX

Affordable with Planning

Therapy in Garland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Garland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Garland public health department.