Anger Management and Counseling in Garland, TX.

Therapy and counseling for anger issues, self control and stress management in Garland, Texas. Find effective help for real change.


Lauren Coats, MS, LPC
Anger Therapist

Lauren Coats, MS, LPC

Licensed Professional Counselor

In 75032 - Nearby to Garland.

Everyone possesses the emotion of anger, but the way we portray our anger is often a learned behavior. I offer cognitive behavioral therapy for those with anger issues needing anger management therapy. I have a high rate of individuals who have conquered their anger outbursts by learning healthier ways of communication as well as triggers that exacerbate their anger.

Casey Cobb, MA, LPC
Anger Therapist

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Garland.

Anger management can be one of the most challenging issues to treat. Because anger stems from unfulfilled or unmet expectations, it is necessary for us to examine and manage these expectations. By understanding the process of anger, (event, thought, response/ reaction), one can learn to change their behavior from an unhealthy reaction to a healthy response.

Ruben Gomez, M.A., LPC, CART
Anger Therapist

Ruben Gomez, M.A., LPC, CART

Individual, Marriage Counseling, Play Therapy, and Insomnia Treatment

In 75093 - Nearby to Garland.

As a Certied Anger Resolution Therapist (CART), I will help teach you how to control your anger. I will show you techniques and ways to avoid the traps that may trigger your anger/rage. Has your spouse given you the ultimatum to get help or they are filing for Divorce? Has your boss told you it is time to get help or your job may be terminated? Or have you simply noticed that you are not the person you once were? I can help you stop or reduce the cycle of anger/rage. All you need is to provide the discipline, can do attitude, and put the techniques into action.

Lisa Sipes, M.A., LPC
Anger Therapist

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Garland.

While the children in your life may not be close to the level of anger that has been exhibited in the extreme violence in our nation, our schools are filled with children who are allowing anger to interfere with their full enjoyment of life. Can early intervention prevent future violence or destructive physical, emotional, and social well-being? Yes, I believe we can equip youth with coping skills to make their lives better. Children can learn to manage strong emotions without resorting to violence.

Shelley Jackson, Ph.D, LPC, RPT/S
Anger Therapist

Shelley Jackson, Ph.D, LPC, RPT/S

Licensed Professional Counselor, Registered Play Therapist Supervisor

In 75074 - Nearby to Garland.

Dr. Jackson has over 10 years of experience working with children and adolescents in anger management in school settings. Anger is often an expression of feelings of hurt or loss. Dealing with these underlying feelings is important to anger management. Dr. Jackson helps children and adults identify these feelings and learn to express anger in healthy ways which will lead to a life worth living using a variety of techniques from play therapy to psychodrama.

Souad Shrime, M.S., L.P.C., N.C.C
Anger Therapist

Souad Shrime, M.S., L.P.C., N.C.C

Licensed Professional Counselor

In 75214 - Nearby to Garland.

I would like to welcome you to my sight and offer you help with a behavior that has not been working for you. You, your family and the people around you may have suffered already because of your anger and the treatment they have received from you. I have successfully worked with clients that have experienced anger and have been violent with their spouses and families. In a non-judgmental, accepting and accountable atmosphere you can find the courage to face and change your destructive behavior.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Garland.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Garland.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Garland.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Dominique Dor, M.A., LPC-S
Anger Therapist

Dominique Dor, M.A., LPC-S

Dominique Dor

In 75116 - Nearby to Garland.

I have a great success rate helping clients manage their anger. Once the client understand that anger is a symptom and not the problem we are able to move forward. I work with my clients to discover which type of anger they commonly use. Together we discover the signs and the impaired thinking associated with the anger. Ultimately clients learn strategies to manage anger more effectively. SOTM Life Skills Center offers court-ordered anger management counseling and education. Anger management mentoring group is also available.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 75209 - Nearby to Garland.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Garland.

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Garland.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.



You have Found the Best Anger Management Therapists in Garland, TX.

Thank you for visiting our Texas page of anger counselors in Garland, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Garland is a city that is located in multiple counties- Rockwall County and Collin County and Dallas County in Texas. It has a land area of 57.03 square miles and a water area of 0.12 square miles.  The population of Garland is 236,897 people with 74,912 households and a median annual income of $51,970. .


Therapy Affordability Meter for Garland, TX

Affordable with Planning

Therapy in Garland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Garland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Garland public health department.