Anger Management and Counseling in Mesquite, TX.

Therapy and counseling for anger issues, self control and stress management in Mesquite, Texas. Find effective help for real change.


Eshaly Johnson, M.S., LPC
Anger Therapist

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

3939 US Hwy 80E, Mesquite, Texas 75150 | 469-554-0582

Anger is a normal part of our emotional make-up. Expressing our anger is important to our mental health. However, it is important that we learn how to do this in a positive way, that is not detrimental to our relationships and our lives. There are many techniques that can be learned in order to accomplish this. Let me help you to learn life skills that can help you to better control your emotions.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anger Therapist

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT Associate

Available for Online Therapy

At Chenal Family Therapy, we believe that no anger exists without injury. In other words, angry people are ultimately hurting people. We help our clients uncover the source of their anger, gain control over their emotions, eliminate other unhealthy coping mechanisms, and become a safe person to those around them. We work with local courts, law enforcement, and employers to help meet the requirements of mandated, court-ordered treatment in a way that minimizes disruption to your schedule and your life (including weekend treatment options).

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Sophia Kornegay, NCC, LCDC-I, CAMS
Anger Therapist

Sophia Kornegay, NCC, LCDC-I, CAMS

Licensed Professional Counselor

Available for Online Therapy

Offering anger management training to learn effective skills to getting your anger under control by first understanding the source, the why and learning to respond effectively to the activation of the anger. IT doesn't have to lead to aggression. Learn how to cope under stress and find new ways to react to your anger. You weren't born angry and you do not have to stay that way.


You have Found the Best Anger Management Therapists in Mesquite, TX.

Thank you for visiting our Texas page of anger counselors in Mesquite, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mesquite is a city that is located in multiple counties- Kaufman County and Dallas County in Texas. It has a land area of 47.22 square miles and a water area of 0.18 square miles.  The population of Mesquite is 144,788 people with 47,795 households and a median annual income of $49,604. .


Therapy Affordability Meter for Mesquite, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Mesquite, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mesquite may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mesquite public health department.