Anger Management and Counseling in Dallas, TX.

Therapy and counseling for anger issues, self control and stress management in Dallas, Texas. Find effective help for real change.


Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anger Therapist

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

Addison, Texas 75001 |

Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.

Ashley Evans, CPC, MA, LPC
Anger Therapist

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Heath Counseling, LPC, CLFE, MFT, BCBC
Anger Therapist

Heath Counseling, LPC, CLFE, MFT, BCBC

Lisenced Professional Counselors, Certified Family Life Educator, Marriage & Family Therapist

6780 Horizon Rd, Suite 100, Rockwall, Texas 75032 | 972-961-9570

Our team members specialize in helping you understand where your anger comes from, how those patterns were formed, what can be done to learn new patterns, and how to progress forward in your life- anger free. We hold several certifications in the area of conflict resolution and anger education and we know how to tackle the deeper issues that lead us into lives that are controlled by anger. We want to help you be free and learn to live in joy and peace.

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

2591 Dallas Parkway, Frisco, Texas 75034 | 972-489-2658

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Robert Clark, MA
Anger Therapist

Robert Clark, MA

Licensed Professional Counselor

4514 Cole Ave Suite 200, Dallas, Texas 75205 | 214.907.0089

Many people don't even realize it when they have an anger problem. Often times people feel at a loss when they explode with anger, thinking that they do not know where the outburst come from. The good news is that Cognitive Behavioral Therapy can assist a person learn where the anger is coming from, how to manage anger in the moment and steps to prevent self from becoming "uncontrollably" angry.

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

3300 Oak Lawn, Suite 601, Dallas, Texas 75219 | 214-310-0417

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Jenny Adams, LPC, CSAT, NCC
Anger Therapist

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

4240 West Lovers Lane, Dallas, Texas 75209 | 214-390-5800

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. We can help you with tools for managing anger and using your anger to help you get more of what you need in your life!

Elizabeth Green, LCSW, CCTP
Anger Therapist

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.

Don Zablosky, LPC-S, LMFT-S, NCC
Anger Therapist

Don Zablosky, LPC-S, LMFT-S, NCC

Licensed Professional Counselor/ Licensed Marriage & Family Therapist

1350 N. BUCKNER BLVD., SUITE 220, Dallas, Texas 75218 | 4698559107

The most common root of anger I see is depression. Depression makes everything harder, less hopeful, and anger is the reaction. It often feels like irritation but it looks like anger to others. Less often, it may be a way to express frustration, fear, or anxiety when a person can't quite zero in on what they feel or they lack the words to share. Let's not manage anger but unplug what's causing it.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

4222 Trinity Mills Road, Suite 106, Dallas, Texas 75287 | (972) 248-3861

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Dallas, Texas 75211 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Dallas, TX.

Thank you for visiting our Texas page of anger counselors in Dallas, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Dallas is a city that is located in multiple counties- Rockwall County and Kaufman County and Collin County and Denton County and Dallas County in Texas. It has a land area of 340.90 square miles and a water area of 43.87 square miles.  The population of Dallas is 1.3 million people with 477,249 households and a median annual income of $43,781. .


Therapy Affordability Meter for Dallas, TX

Will need to budget

Mental health treatment and therapy in Dallas is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Dallas are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dallas public health department.