Anger Management and Counseling in Balch Springs, TX.

Therapy and counseling for anger issues, self control and stress management in Balch Springs, Texas. Find effective help for real change.


Souad Shrime, M.S., L.P.C., N.C.C
Anger Therapist

Souad Shrime, M.S., L.P.C., N.C.C

Licensed Professional Counselor

In 75214 - Nearby to Balch Springs.

I would like to welcome you to my sight and offer you help with a behavior that has not been working for you. You, your family and the people around you may have suffered already because of your anger and the treatment they have received from you. I have successfully worked with clients that have experienced anger and have been violent with their spouses and families. In a non-judgmental, accepting and accountable atmosphere you can find the courage to face and change your destructive behavior.

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Balch Springs.

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Marvin Schick, MA, LMFTA
Anger Therapist

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75075 - Nearby to Balch Springs.

Anger is really a secondary emotion. Often it is driven by intrapsychic feelings of fear, or frustration, or early life trauma that has been repressed below the level of consciousness. When we experience sudden onset of anger that we cannot fully understand or explain, that can be an indicator that counseling could be of some help. Ungrieved loss, unfinished family business, and unregulated emotions can all lead to anger that is out of control and unmerited for the situation. Family Systems counseling can help clients become more differentiated, more mature and more capable of recognizing the difference between feeling and thinking--leading to better relationships and a more joyous life.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Balch Springs.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 75209 - Nearby to Balch Springs.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Balch Springs.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Balch Springs.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Jenny Adams, LPC, CSAT, NCC
Anger Therapist

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Balch Springs.

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. We can help you with tools for managing anger and using your anger to help you get more of what you need in your life!

Shelley Jackson, Ph.D, LPC, RPT/S
Anger Therapist

Shelley Jackson, Ph.D, LPC, RPT/S

Licensed Professional Counselor, Registered Play Therapist Supervisor

In 75074 - Nearby to Balch Springs.

Dr. Jackson has over 10 years of experience working with children and adolescents in anger management in school settings. Anger is often an expression of feelings of hurt or loss. Dealing with these underlying feelings is important to anger management. Dr. Jackson helps children and adults identify these feelings and learn to express anger in healthy ways which will lead to a life worth living using a variety of techniques from play therapy to psychodrama.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Balch Springs.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75074 - Nearby to Balch Springs.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Wendy Torres, BCBC
Anger Therapist

Wendy Torres, BCBC

Ms. Wendy Torres

In 75106 - Nearby to Balch Springs.

Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Balch Springs.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Balch Springs, TX.

Thank you for visiting our Texas page of anger counselors in Balch Springs, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Balch Springs is located in Dallas County, Texas. It has a land area of 9.01 square miles and a water area of 0.02 square miles.  The population of Balch Springs is 25,210 people with 6,688 households and a median annual income of $40,230. .


Therapy Affordability Meter for Balch Springs, TX

Will need to budget

Mental health treatment and therapy in Balch Springs is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Balch Springs are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Balch Springs public health department.