Anger Management and Counseling in Balch Springs, TX.

Therapy and counseling for anger issues, self control and stress management in Balch Springs, Texas. Find effective help for real change.


Katherine Pang, Dr. Katherine Pang
Anger Therapist

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Balch Springs.

Anger is painful and identifying the root of anger is an important step in recovery. In therapy we can explore the roots and causes that often stem from disappointment, expectations, bitterness, and unforgiveness and turn into anger. We can also identify effective techniques to not only manage angry but hopefully move past the roots that cause the anger and create disruption in your life.

Souad Shrime, M.S., L.P.C., N.C.C
Anger Therapist

Souad Shrime, M.S., L.P.C., N.C.C

Licensed Professional Counselor

In 75214 - Nearby to Balch Springs.

I would like to welcome you to my sight and offer you help with a behavior that has not been working for you. You, your family and the people around you may have suffered already because of your anger and the treatment they have received from you. I have successfully worked with clients that have experienced anger and have been violent with their spouses and families. In a non-judgmental, accepting and accountable atmosphere you can find the courage to face and change your destructive behavior.

Lisa Sipes, M.A., LPC
Anger Therapist

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Balch Springs.

While the children in your life may not be close to the level of anger that has been exhibited in the extreme violence in our nation, our schools are filled with children who are allowing anger to interfere with their full enjoyment of life. Can early intervention prevent future violence or destructive physical, emotional, and social well-being? Yes, I believe we can equip youth with coping skills to make their lives better. Children can learn to manage strong emotions without resorting to violence.

Marvin Schick, MA, LMFTA
Anger Therapist

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75075 - Nearby to Balch Springs.

Anger is really a secondary emotion. Often it is driven by intrapsychic feelings of fear, or frustration, or early life trauma that has been repressed below the level of consciousness. When we experience sudden onset of anger that we cannot fully understand or explain, that can be an indicator that counseling could be of some help. Ungrieved loss, unfinished family business, and unregulated emotions can all lead to anger that is out of control and unmerited for the situation. Family Systems counseling can help clients become more differentiated, more mature and more capable of recognizing the difference between feeling and thinking--leading to better relationships and a more joyous life.

Dominique Dor, M.A., LPC-S
Anger Therapist

Dominique Dor, M.A., LPC-S

Dominique Dor

In 75116 - Nearby to Balch Springs.

I have a great success rate helping clients manage their anger. Once the client understand that anger is a symptom and not the problem we are able to move forward. I work with my clients to discover which type of anger they commonly use. Together we discover the signs and the impaired thinking associated with the anger. Ultimately clients learn strategies to manage anger more effectively. SOTM Life Skills Center offers court-ordered anger management counseling and education. Anger management mentoring group is also available.

Melanie Skipper-Relyea, MHR, LPC-S, NCC
Anger Therapist

Melanie Skipper-Relyea, MHR, LPC-S, NCC

Licensed Professional Counselor

In 75104 - Nearby to Balch Springs.

Using the Angerbusters model, we'll look at how to keep anger from controlling your life, or better live with someone with an anger problem. This is a model that sees anger as a "cover emotion" that, for some people, should not be indulged. Toxic anger can endanger not only marriages, but careers, friendships and other family relationships. The model is extremely practical, with specific ideas to adopt and scripts to say in everyday life.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Balch Springs.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Balch Springs.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Robert Clark, MA
Anger Therapist

Robert Clark, MA

Licensed Professional Counselor

In 75205 - Nearby to Balch Springs.

Many people don't even realize it when they have an anger problem. Often times people feel at a loss when they explode with anger, thinking that they do not know where the outburst come from. The good news is that Cognitive Behavioral Therapy can assist a person learn where the anger is coming from, how to manage anger in the moment and steps to prevent self from becoming "uncontrollably" angry.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Balch Springs.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Balch Springs.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Balch Springs.

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Balch Springs.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.



You have Found the Best Anger Management Therapists in Balch Springs, TX.

Thank you for visiting our Texas page of anger counselors in Balch Springs, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Balch Springs is located in Dallas County, Texas. It has a land area of 9.01 square miles and a water area of 0.02 square miles.  The population of Balch Springs is 25,210 people with 6,688 households and a median annual income of $40,230. .


Therapy Affordability Meter for Balch Springs, TX

Will need to budget

Mental health treatment and therapy in Balch Springs is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Balch Springs are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Balch Springs public health department.