Stress, PTSD and Anxiety Therapists in Balch Springs, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Balch Springs, Texas.


Melanie Skipper-Relyea, MHR, LPC-S, NCC
Anxiety Counselor

Melanie Skipper-Relyea, MHR, LPC-S, NCC

Licensed Professional Counselor

In 75104 - Nearby to Balch Springs.

Anxiety (and its many forms and symptoms) can impact every aspect of your life--being present for your significant other, limiting your career, parenting your kids, maintaining your friendships. It seems unfair that anxiety can lead us to avoid the people we love and need when we most need them! Although it can be anxiety-provoking to talk about it, Melanie can help you look at root causes to your fears, how to better understand them, and then to establish better coping strategies to handle your anxiety.

Harmony Moses, MA, LPC
Anxiety Counselor

Harmony Moses, MA, LPC

Licensed Professional Counselor

In 75082 - Nearby to Balch Springs.

Anxiety and stress is something we all deal with on some level daily. Learning how to better cope with it can make a world of difference in how we experience it. Feeling overwhelmed often, and looking for some way to deal with it differently? Need some tools to help you be more successful in your daily experiences? Is STESS and ANXIETY getting the better of you, and effecting your relationships? Let's figure out how to be on top of your stress instead of your stress being on top of you!

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Balch Springs.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Lisa Sipes, M.A., LPC
Anxiety Counselor

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Balch Springs.

Anxiety has a way of growing and spreading. It generally resists efforts to talk it out of existence. However, there is hope. There are ways to teach your child new and successful ways to think about and manage anxiety. There are several techniques that help your child take back his/her control. Changing these will take time and require diligence. Learning these techniques will help your child stay positive and headed in the right direction.

Matthew Drumm, MA, LPC-Intern
Anxiety Counselor

Matthew Drumm, MA, LPC-Intern

Professional Licensed Counselor-Intern, supervised by Heather Cawthon LPC-Supervisor

In 75284 - Nearby to Balch Springs.

Anxiety & stress reaches all of us. Sometimes, the causes can become overwhelming and disrupt the goodness of our lives. Finding those sources and eliminating as many as possible will bring relief to your life. Some factors are simply part of life, work & family and cannot be totally done away with; in these situations there are ways to handle stress & anxiety to weaken its' effect and to strengthen your peace & happiness. It is my honor to assist people in the process.

Katherine Pang, Dr. Katherine Pang
Anxiety Counselor

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Balch Springs.

Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Balch Springs.

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Balch Springs.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Cynthia Orrego, Ph.D.
Anxiety Counselor

Cynthia Orrego, Ph.D.

Licensed Psychologist

In 75074 - Nearby to Balch Springs.

Treatment of anxiety and stress requires clients to learn tools that will help them manage their emotions. My approach to treatment is help clients learn these tools in order to manage their anxiety. I use cognitive behavior techniques, along with relaxation and mindfulness to help guide clients towards positive growth. I ensure that clients that have anxiety receive treatment in a safe and comfortable environment, and that they have the support they need so that they can effectively implement the tool set they have learned in therapy.

Robert Clark, MA
Anxiety Counselor

Robert Clark, MA

Licensed Professional Counselor

In 75205 - Nearby to Balch Springs.

Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.

Paul Myers, MA.  LPC
Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Balch Springs.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Kimberlee Tucker, M.Ed., LPC
Anxiety Counselor

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Balch Springs.

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anxiety Counselor

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75074 - Nearby to Balch Springs.

Stress/Pain Management. Learning about what your body is doing and how it interacts with your mind can help a great deal in overcoming stress and stress-related problems. Anxiety and panic disorders, migraines and headaches, Raynaud’s syndrome (cold hands), blepharospasm (eyelid tic), high blood pressure, temporomandibular joint pain (TMJ) and other specific pain problems, and pain management in general, are applications typically addressed with stress/pain management. The therapy is enjoyable, and is basically advanced, technology-assisted relaxation training. It is usually coupled with some cognitive-behavioral counseling in order to help apply the training. Clients are given homework assignments and materials to help them practice the skill at home....(view profile to read more)



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Balch Springs, TX.

Thank you for visiting our Texas page of stress therapists in Balch Springs, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Balch Springs, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Balch Springs is located in Dallas County, Texas. It has a land area of 9.01 square miles and a water area of 0.02 square miles.  The population of Balch Springs is 25,210 people with 6,688 households and a median annual income of $40,230. .


Therapy Affordability Meter for Balch Springs, TX

Will need to budget

Mental health treatment and therapy in Balch Springs is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Balch Springs are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Balch Springs public health department.