Anger Management and Counseling in Kemp, TX.

Everyone possesses the emotion of anger, but the way we portray our anger is often a learned behavior. I offer cognitive behavioral therapy for those with anger issues needing anger management therapy. I have a high rate of individuals who have conquered their anger outbursts by learning healthier ways of communication as well as triggers that exacerbate their anger.

As a Certified Anger Resolution Therapist, I understand that you may have already tried to control your frustration or someone else may be telling you that your anger is a problem. Either way, I recognize that you have been doing the best you can but you need some help to achieve consistent management of your anger. During counseling, I will teach you methods individualized for your specific needs to help you recognize triggers and control your responses.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.