Anger Management and Counseling in Lexington, TX.

Therapy and counseling for anger issues, self control and stress management in Lexington, Texas. Find effective help for real change.

Anger Therapist

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

All of my clients with addiction problems also have anger management issues. In fact, anger is a trigger for substance use and other addictive behaviors. Learning to feel and release my emotions is key to recovery. I don't want to deny that I feel angry through repression or suppression. I want to feel and release my anger. Anger is a capping emotion, it covers up fear/anxiety, which cover up grief/loss/sadness/disappointment. I will teach you the Cognitive-Emotional Understanding Process I have developed to manage emotions in a healthy way.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

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Location: Lexington, Texas

Lexington, Texas

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You have Found the Best Anger Management Therapists in Lexington, TX.

Thank you for visiting our Texas page of anger counselors in Lexington, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lexington is located in Lee County, Texas. It has a land area of 1.24 square miles and a water area of 0.00 square miles.  The population of Lexington is 1,181 people with 486 households and a median annual income of $42,500. .

Therapy Affordability Meter for Lexington, TX

Will need to budget

Mental health treatment and therapy in Lexington is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Lexington are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.