Anger Management and Counseling in Pottsboro, TX.

Therapy and counseling for anger issues, self control and stress management in Pottsboro, Texas. Find effective help for real change.


Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anger Therapist

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75072 - Nearby to Pottsboro.

Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Sophia Kornegay, NCC, LCDC-I, CAMS
Anger Therapist

Sophia Kornegay, NCC, LCDC-I, CAMS

Licensed Professional Counselor

Available for Online Therapy

Offering anger management training to learn effective skills to getting your anger under control by first understanding the source, the why and learning to respond effectively to the activation of the anger. IT doesn't have to lead to aggression. Learn how to cope under stress and find new ways to react to your anger. You weren't born angry and you do not have to stay that way.


You have Found the Best Anger Management Therapists in Pottsboro, TX.

Thank you for visiting our Texas page of anger counselors in Pottsboro, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pottsboro is located in Grayson County, Texas. It has a land area of 3.02 square miles and a water area of 0.00 square miles.  The population of Pottsboro is 2,250 people with 830 households and a median annual income of $53,889. .


Therapy Affordability Meter for Pottsboro, TX

Affordable with Planning

Therapy in Pottsboro is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Pottsboro therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pottsboro public health department.