Anger Management and Counseling in Red Oak, TX.

Therapy and counseling for anger issues, self control and stress management in Red Oak, Texas. Find effective help for real change.


Melanie Skipper-Relyea, MHR, LPC, NCC
Anger Therapist

Melanie Skipper-Relyea, MHR, LPC, NCC

Licensed Professional Counselor

In 75051 - Nearby to Red Oak.

Using the Angerbusters model, we'll look at how to keep anger from controlling your life, or better live with someone with an anger problem. This is a model that sees anger as a "cover emotion" that, for some people, should not be indulged. Toxic anger can endanger not only marriages, but careers, friendships and other family relationships. The model is extremely practical, with specific ideas to adopt and scripts to say in everyday life.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Elizabeth Green, LCSW, CCTP
Anger Therapist

Elizabeth Green, LCSW, CCTP

Therapist

In 75228 - Nearby to Red Oak.

Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.

Edith Cotton, MA, LPC, CAMS-II
Anger Therapist

Edith Cotton, MA, LPC, CAMS-II

Licensed Professional Counselor; Certified Anger Management Specialist-II

In 75154 - Nearby to Red Oak.

Edith utilizes the What's Good About Anger? curriculum to help clients recognize their anger and to develop and apply skills and abilities to respond to anger in a healthy and socially appropriate manner. Anger management topics include anger awareness, cognitive distortions and irrational beliefs, stress management, problem-solving, assertive communication, managing conflict, forgiveness, applying a time-out, emotional intelligence and empathy, building successful relationships, choosing behavior alternatives, preventing and interrupting aggression, accepting responsibility, and facing consequences. Self-initiated and court-ordered clients are welcome!

Don Zablosky, LPC-S, LMFT-S, NCC
Anger Therapist

Don Zablosky, LPC-S, LMFT-S, NCC

Licensed Professional Counselor/ Licensed Marriage & Family Therapist

In 75218 - Nearby to Red Oak.

The most common root of anger I see is depression. Depression makes everything harder, less hopeful, and anger is the reaction. It often feels like irritation but it looks like anger to others. Less often, it may be a way to express frustration, fear, or anxiety when a person can't quite zero in on what they feel or they lack the words to share. Let's not manage anger but unplug what's causing it.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Red Oak.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Anger Therapist

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Red Oak.

Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.

Jenny Adams, LPC, CSAT, NCC
Anger Therapist

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Red Oak.

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. We can help you with tools for managing anger and using your anger to help you get more of what you need in your life!

Kyle Bryan, LCSW
Anger Therapist

Kyle Bryan, LCSW

Licensed Clinical Social Worker

In 76063 - Nearby to Red Oak.

I work with clients who want to break the Anger habit. Through Cognitive behavioral therapy techniques you will learn to better manage anger, stop the threat of violence, develop self control over your thoughts and actions and rebuild damaged or stressed relationships. We will work together to help you become aware of events, situations and behaviors that trigger your anger. You will learn to challenge negative self talk, practice assertive communication skills, learn relaxation techniques and utilize effective conflict resolution skills. If your anger is causing a negative impact on your relationships and on important parts of your life, don't wait and call for help!

Heath Counseling, LPC, CLFE, MFT, NP, BCBC
Anger Therapist

Heath Counseling, LPC, CLFE, MFT, NP, BCBC

Licensed Professional Counselors, Licensed Marriage & Family Therapist & Psychiatric Care, Play Therapy

In 75205 - Nearby to Red Oak.

Our team members specialize in helping you understand where your anger comes from, how those patterns were formed, what can be done to learn new patterns, and how to progress forward in your life- anger free. We hold several certifications in the area of conflict resolution and anger education and we know how to tackle the deeper issues that lead us into lives that are controlled by anger. We want to help you be free and learn to live in joy and peace.

Eshaly Johnson, M.S., LPC
Anger Therapist

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

In 75150 - Nearby to Red Oak.

Anger is a normal part of our emotional make-up. Expressing our anger is important to our mental health. However, it is important that we learn how to do this in a positive way, that is not detrimental to our relationships and our lives. There are many techniques that can be learned in order to accomplish this. Let me help you to learn life skills that can help you to better control your emotions.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 75209 - Nearby to Red Oak.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Robert Clark, MA
Anger Therapist

Robert Clark, MA

Licensed Professional Counselor

In 75205 - Nearby to Red Oak.

Many people don't even realize it when they have an anger problem. Often times people feel at a loss when they explode with anger, thinking that they do not know where the outburst come from. The good news is that Cognitive Behavioral Therapy can assist a person learn where the anger is coming from, how to manage anger in the moment and steps to prevent self from becoming "uncontrollably" angry.

Ashley Evans, CPC, MA, LPC
Anger Therapist

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

In 75209 - Nearby to Red Oak.

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Wendy Torres, BCBC
Anger Therapist

Wendy Torres, BCBC

Ms. Wendy Torres

In 75106 - Nearby to Red Oak.

Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.


You have Found the Best Anger Management Therapists in Red Oak, TX.

Thank you for visiting our Texas page of anger counselors in Red Oak, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Red Oak is located in Ellis County, Texas. It has a land area of 15.18 square miles and a water area of 0.00 square miles.  The population of Red Oak is 12,022 people with 3,726 households and a median annual income of $67,013. .


Therapy Affordability Meter for Red Oak, TX

Generally Affordable

Therapists in Red Oak are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Red Oak public health department.