Anger Management and Counseling in Springtown, TX.

Therapy and counseling for anger issues, self control and stress management in Springtown, Texas. Find effective help for real change.


Toni Taigen, MA
Anger Therapist

Toni Taigen, MA

Pastoral Christian Counselor

In 76086 - Nearby to Springtown.

I offer strategies to those struggling with managing their anger. I help you identify triggers and possible warning signs so you can learn how to manage the strong feelings and regain some control. I teach breathing techniques and positive godly reframes for you to exchange for your other thoughts. I also teach how to express your thoughts and feelings in healthy and productive ways with the people in your life.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anger Therapist

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

My approach revolves around helping clients gain a deep understanding of the root causes and triggers of their anger. I provide a supportive and non-judgmental space where clients can explore their emotions, thoughts, and behaviors associated with anger. Through evidence-based techniques and strategies, clients will benefit by learning healthier ways to express and manage their anger, enhancing their communication skills, and ultimately regaining control over their reactions.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 76008 - Nearby to Springtown.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Donald Baer, LPC, LMFT
Anger Therapist

Donald Baer, LPC, LMFT

Licensed Professional Counselor

In 76008 - Nearby to Springtown.

Do you get furious when you're behind a slow driver? Do relatives get upset because you get so angry so often? Are you ashamed or embarrassed when you see yourself having temper tantrums, or saying things to co-workers or strangers that you wish you hadn't said? Have you lost friends or jobs, or been arrested, due to actions you took when you were angry? If any of those things apply, you need help learning that anger is normal, but expressing it appropriately is a skill you can learn. I can help you learn to de-stress and deal with life's everyday trials in a better way.

Angie Hesselbrock, LPC, NCC, LPC-S
Anger Therapist

Angie Hesselbrock, LPC, NCC, LPC-S

Licensed Professional Counselor

In 76107 - Nearby to Springtown.

Anger is a normal human emotion. Learning how to express anger appropriately is a challenge for some people. You can learn strategies to express your feelings in a positive way that enables you to feel heard and doesn't damage your relationships. Finding your anger triggers, practicing expressing your feelings in a calm manner, checking in that your partner heard you, and learning to listen are a few skills you will practice.

Aishwarya Raju, DO
Anger Therapist

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.


You have Found the Best Anger Management Therapists in Springtown, TX.

Thank you for visiting our Texas page of anger counselors in Springtown, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Springtown is a city that is located in multiple counties- Parker County and Wise County in Texas. It has a land area of 2.99 square miles and a water area of 0.00 square miles.  The population of Springtown is 2,811 people with 1,122 households and a median annual income of $47,826. .


Therapy Affordability Meter for Springtown, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Springtown, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Springtown may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Springtown public health department.