Anger Management and Counseling in West Lake Hills, TX.

Therapy and counseling for anger issues, self control and stress management in West Lake Hills, Texas. Find effective help for real change.


Tina Moody, M.Div., M.A.
Anger Therapist

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

In 78746 - Nearby to West Lake Hills.

What's fueling your fire? Life Practice provides a means to discovering just that and a way to bank the fires of anger and rage. What kind of experience would you have if that power was forged into tools that worked for you rather than against you? When the heat flares, destruction often follows leaving a mess to clean up. Allow us to aid in the clean up and assist you to bring forth a phoenix from the ashes.

Sallie Ingle, MA LPC-S
Anger Therapist

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to West Lake Hills.

Anger is a natural and normal part of being human. Being flooded by anger, and finding you are out of control, is not. Together we can safely discover the emotions beneath overwhelming anger, and find safe, creative ways to release the fear, sadness or hopelessness that often drive anger into explosiveness. Create long-lasting safety in your life for yourself and for those you love.

Kara Nassour, LPC, NCC
Anger Therapist

Kara Nassour, LPC, NCC

Licensed Professional Counselor

In 78757 - Nearby to West Lake Hills.

Do you find yourself getting frustrated way more often than you'd like? Do you try to control it as best you can, until it gets to much and explodes out? Do "little things" bother you more than for most people? You're not alone, and you're not a bad person for feeling this way. With therapy, you can figure out where your anger comes from, what it means, and how to use it in healthy ways. You can learn to use anger to improve your confidence, stand up for yourself, and strengthen your relationships instead of damaging them. Reach out today, and begin your journey to do right for yourself and for those you love.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 78730 - Nearby to West Lake Hills.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Lisa Hanusch, Ph.D
Anger Therapist

Lisa Hanusch, Ph.D

Licensed Clinical Psychologist

In 78759 - Nearby to West Lake Hills.

Dealing with anger is an issue for many. Often, anger is not the primary feeling. Usually, there are many feelings beneath the anger that give rise to it. We will explore together where your anger is coming from and together we will help you acquire skills that will increase your ability to control your reactions. Learning to curb your tendencies toward anger will leave you feeling empowered and will improve your relationships as well.

Jefrey Page, LPC-A
Anger Therapist

Jefrey Page, LPC-A

Supervised by Sunny Lansdale, LPC-S

In 78703 - Nearby to West Lake Hills.

Anger often gets a bad reputation in our society and often the people expressing anger are left dealing with the shame that comes with damaging relationships we want to maintain. Underneath the anger is often something we deeply care about, that we don't want to loose or allow to be harmed. In therapy, we'll explore how anger is a positive, necessary emotion for life and how we need it to protect ourselves and the people we care about, as well as how to listen to the anger and allow it to transform our relationships with the people around us, and with ourselves.

Melissa Landi-Quiter, LPC, MA., NLP
Anger Therapist

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

In 78681 - Nearby to West Lake Hills.

Although I do not offer official classes for anger management, I do address anger as a block and/or limitation to optimal mental health. I approach anger as a source of pain that is trapped in the body. I approach anger as an emotion that must be released. During the release, techniques for managing that anger are required.

Cross Creek Hospital
Anger Therapist

Cross Creek Hospital

Psychiatric Hospital

In 78754 - Nearby to West Lake Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Elizabeth Green, LCSW, CCTP
Anger Therapist

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 78746 - Nearby to West Lake Hills.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Rob Porter, Ph.D., LMFT
Anger Therapist

Rob Porter, Ph.D., LMFT

Licensed Marriage and Family Therapist

In 78664 - Nearby to West Lake Hills.

Ever wonder why you can't get control of you anger? Maybe you've tried lots of different techniques or read a number of books and nothing seems to work for you. Too many of us with anger problems are too focused on the anger, to the exclusion of some of the emotions that trigger that anger. I work with clients to understand the full spectrum of their emotions and how anger is a part of that spectrum.

Ashley Evans, CPC, MA, LPC
Anger Therapist

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Jeffrey Carter, LPC
Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 78723 - Nearby to West Lake Hills.

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Diana Anzaldua,  LCSW, TCYT
Anger Therapist

Diana Anzaldua, LCSW, TCYT

Licensed Clinical Social Work

In 78745 - Nearby to West Lake Hills.

We all have emotions, and we all get angry. It's not a bad thing to get angry, however, it's how we manage and regulate these emotions in our day to day life that is really important. My work in anger management is helping the person identify triggers to be able to safely regulate emotions in the community. I'd love to speak with you more about how Austin Trauma Therapy Center can help you.

Janet Anderson, MA, LPC
Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78704 - Nearby to West Lake Hills.

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Mary Beth Cooke, MA, LMFT, LPC
Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

In 78626 - Nearby to West Lake Hills.

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.


You have Found the Best Anger Management Therapists in West Lake Hills, TX.

Thank you for visiting our Texas page of anger counselors in West Lake Hills, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

West Lake Hills is located in Travis County, Texas. It has a land area of 3.62 square miles and a water area of 0.00 square miles.  The population of West Lake Hills is 3,317 people with 1,332 households and a median annual income of $141,453. .


Therapy Affordability Meter for West Lake Hills, TX

Extremely Affordable

Therapy in West Lake Hills is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in West Lake Hills an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West Lake Hills public health department.