Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 76262 - Nearby to Alvord.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
Anxiety Counselor
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.
Anxiety Counselor
Carlisle Collective, LPC
Psychotherapists
Available for Online Therapy
We recognize the profound impact that anxiety can have on your life. Our clinicians offer a supportive and compassionate space to help you navigate through the challenges of anxiety. Through personalized treatment approaches, we work collaboratively to explore the root causes of your anxiety, identify triggers, and develop practical coping strategies. Whether you're experiencing panic attacks, social anxiety, or generalized anxiety disorder, we're here to provide you with the tools and support needed to regain control of your life. Together, we'll embark on a journey towards finding peace, resilience, and a renewed sense of calm.
Anxiety Counselor
Kate Edwards, Ph.D.
Clinical Psychologist
Available for Online Therapy
Navigating anxiety's grip requires a holistic approach, and that's where my expertise comes in. My therapy melds Somatic Experiencing with psychodynamic insights and CBT strategies, targeting anxiety's roots and its surface manifestations. Through understanding the unconscious processes and attachment patterns influencing your anxiety, combined with practical skills for managing symptoms, we embark on a journey toward lasting relief. My focus is on empowering you to transform anxiety into a source of strength, guiding you to a place of calm, clarity, and resilience. Together, we'll explore your path to tranquility.
Anxiety Counselor
April Minatrea, Ph.D.
Licensed Psychologist
In 76244 - Nearby to Alvord.
Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.
Anxiety Counselor
Seth Nichols, M.A., M.Div, M.Ed
LPC Associate (Supervision by Dr. Russ Bartee, Ph.D., LPC-S)
In 76244 - Nearby to Alvord.
Anxiety is much more than fear; it is the sum total of stressors on your body. Nonetheless, deep fears and traumas constitute some of the biggest contributors to anxiety, and these can heal! Our bodies are not made to live in constant anxiety. All of us know our pathway back to health. We must be listened to deeply, and ditch the facades. It is our job to ask the right questions to guide you there.
Anxiety Counselor
Thorin Holley, MA, LPC, NCC
Licensed Professional Counselor
Available for Online Therapy
Anxiety is supposed to be an ally. It is a primal emotional experience that is supposed to help you avoid danger. It forecasts a potential future, but in the modern world, that future may not exist. The dirty trick of anxiety is often the worrying about worrying about worrying about worrying about worry. Stopping the cycle through increased understanding of the biological systems involved in anxiety and learning how to change the bodies reactions begins the process of turning anxiety back into an ally instead of an enemy you have to fight.
Anxiety Counselor
Reflections Counseling of Denton, M.Ed., M.S.
Licensed Professional Counselors & Counselor Interns
In 76201 - Nearby to Alvord.
Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alvord, TX.
Thank you for visiting our Texas page of stress therapists in Alvord, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alvord, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Alvord is located in Wise County, Texas. It has a land area of 1.52 square miles and a water area of 0.00 square miles.  The population of Alvord is 1,403 people with 521 households and a median annual income of $51,042. .
Therapy Affordability Meter for Alvord, TX
Affordable with Planning
Therapy in Alvord is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alvord therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alvord public health department.