Stress, PTSD and Anxiety Therapists in Bridgeport, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bridgeport, Texas.

Anxiety Counselor

Steven Kopor, Licensed Professional Counselor

Christian Counseling of Texas

Within driving distance of Bridgeport

It is my professional opinion that the best treatment for anxiety is a combination of medication and cognitive behavioral therapy. For those taking anti-anxiety medications and also for those suffering from anxiety and who don't wish to take anti-anxiety medications, I can often help in the following ways: I can help you identify anxiety triggers and lessen their control, I can teach a variety of relaxation techniques, I can educate you and your family about anxiety, I can help you replace negative self talk with coping self talk, I can teach you how to deal with anxieties symptoms, and teach you how to manage stress.

Anxiety Counselor

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Bridgeport

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Angie Hesselbrock, LPC, NCC, LPC-S

Licensed Professional Counselor

Within driving distance of Bridgeport

Anxiety and stress seems to have a way of creeping into all aspects of our lives. Exploring ways to reduce anxiety and stress may include meditation,positive visualization,creating coping mechanisms which may include progressive relaxation, , creating an anxiety hierarchy where calming strategies are used for less stressful situations then adapted to help calm you during more stressful situations.

Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

Within driving distance of Bridgeport

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Anxiety Counselor

Philip Kolba, MA


Within driving distance of Bridgeport

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bridgeport, TX.

Thank you for visiting our Texas page of stress therapists in Bridgeport, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bridgeport, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bridgeport is located in Wise County, Texas. It has a land area of 7.91 square miles and a water area of 0.00 square miles.  The population of Bridgeport is 6,381 people with 2,016 households and a median annual income of $42,415. .

Therapy Affordability Meter for Bridgeport, TX

Will need to budget

Mental health treatment and therapy in Bridgeport is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Bridgeport are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.