Stress, PTSD and Anxiety Therapists in Lytle, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lytle, Texas.


Mina O'Connell, MA, MS, PLLC
Anxiety Counselor

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

In 78229 - Nearby to Lytle.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Ross Thompson, MA, LMFT
Anxiety Counselor

Ross Thompson, MA, LMFT

Licensed Marriage and Family Therapist

In 78229 - Nearby to Lytle.

I strive to help you understand your complex life and how it affect you. I will work with you to discover what is causing and maintaining your symptom(s). Throughout therapy, I encourage you to make more positive choices for yourself and follow through with them. I also work with you to figure out ways to deal with stressors that are not of your own making. I hope to work with you to create positive self-growth in your life where you can live more authentically to your own needs.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 78207 - Nearby to Lytle.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anxiety Counselor

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT Associate

Available for Online Therapy

Anxiety and stress are two of the most common conditions that lead people to reach out to Chenal Family Therapy PLC. Whether it is work-related stress or a phobia that keeps you from leaving your home, our team of specialists can help you regain control over your life. Through a variety of evidence based treatments (such as EMDR, DBT, and CBT), as well as by coordinating with your doctor, we can help you develop a strategy for freedom. Call us today.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lytle, TX.

Thank you for visiting our Texas page of stress therapists in Lytle, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lytle, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lytle is a city that is located in multiple counties- Bexar County and Medina County and Atascosa County in Texas. It has a land area of 4.44 square miles and a water area of 0.04 square miles.  The population of Lytle is 2,869 people with 947 households and a median annual income of $46,942. .


Therapy Affordability Meter for Lytle, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Lytle, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lytle may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lytle public health department.