Stress, PTSD and Anxiety Therapists in Universal City, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Universal City, Texas.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 78207 - Nearby to Universal City.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Melissa Friesenhahn, MA, LPC
Anxiety Counselor

Melissa Friesenhahn, MA, LPC

Licensed Professional Counselor

In 78232 - Nearby to Universal City.

Life can be stressful and overwhelming at times. Counselors can help you live a happier more fulfilling life by providing tools, support, coping and problem solving skills in a nonjudgmental and caring environment. I would like to assist you in a safe and therapeutic environment. I am licensed by the Texas State Board of Examiners of Professional Counselors. I am trained in numerous therapeutic approaches. In a counseling session we will explore emotional and cognitive barriers, past and present relationships, and collaboratively devise therapy goals.

Amy Rollo, PhD, M.S., PhD
Anxiety Counselor

Amy Rollo, PhD, M.S., PhD

Heights Family Counseling San Antonio

In 78209 - Nearby to Universal City.

From feeling the pre-presentation jitters to getting butterflies before a big date, anxiety is something that all of us will experience from time to time. But when anxiety levels escalate to the point of panic or begin adversely impacting your daily functioning, it can leave you feeling overwhelmed, exhausted, and confused. We specialize in all types of anxiety and can help you feel in control and at peace in your life.

Susan Blake, MA, LPC
Anxiety Counselor

Susan Blake, MA, LPC

Licensed Professional Counselor

In 78209 - Nearby to Universal City.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Edward (Chip) Flatow, M.A. .  LPC  .  CtH
Anxiety Counselor

Edward (Chip) Flatow, M.A. . LPC . CtH

Licensed Professional Counselor . Psychotherapist

In 78230 - Nearby to Universal City.

People have told me that anxiety feels like a rubber band being stretched to its breaking point. In fact I've felt that myself, but never described it so well. As unpleasant as it feels, it serves to force us to look for solutions to problems. It seems to scream at us, "What am I going to do?" The anxiety worsens when we don't like the answers, or can't choose between a few, or, sometimes, can't define the problem but we know it's there. I will teach you quick, time honored techniques that generally ease anxiety quickly, and often help people sleep better and focus better so that problems and issues can be addressed one-step-at-a-time, via traditional counseling

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Richard Laosa, M.ED.
Anxiety Counselor

Richard Laosa, M.ED.

Licensed Professional Counselor

In 78155 - Nearby to Universal City.

Anxiety can be a source of distress in your life. It may prevent you from feeling secure and at peace in your daily environments. After an assessment, this condition can be treated successfully. Many treatment methods are available. Stress can also interfere with your life. If it is prolonged and intense, the quality of your psycho-emotional and physical health can deteriorate. Call me for a confidential clinical evaluation. If needed, appropriate treatment can be implemented for your particular situation.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 78209 - Nearby to Universal City.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Mary Moore, LPC-Associate
Anxiety Counselor

Mary Moore, LPC-Associate

Clinical Director, LPC-Associate

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Joseph Estess, M.A., LMFT, Veteran
Anxiety Counselor

Joseph Estess, M.A., LMFT, Veteran

Licensed Marriage and Family Therapist

In 78258 - Nearby to Universal City.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Betsabe Rubio, LMFT-S, LPC-S.
Anxiety Counselor

Betsabe Rubio, LMFT-S, LPC-S.

Marriage and Family Therapist

In 78229 - Nearby to Universal City.

Part of life seems to have evolved to experience increased stress that oftentimes leads to anxiety. COVID was and still is a difficult situation with our differing health issues and risks. We have learned and found techniques that help reinforce your strengths and help you deal with the anxiety that can be produced. You are not alone in this process, call us for help.

Ashley Evans, CPC, MA, LPC
Anxiety Counselor

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Mina O'Connell, MA, MS, PLLC
Anxiety Counselor

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

In 78229 - Nearby to Universal City.

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Universal City, TX.

Thank you for visiting our Texas page of stress therapists in Universal City, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Universal City, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Universal City is located in Bexar County, Texas. It has a land area of 5.57 square miles and a water area of 0.02 square miles.  The population of Universal City is 19,986 people with 7,318 households and a median annual income of $57,682. .


Therapy Affordability Meter for Universal City, TX

Affordable with Planning

Therapy in Universal City is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Universal City therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Universal City public health department.