Stress, PTSD and Anxiety Therapists in Woodway, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Woodway, Texas.


David Fitzpatrick, LCSW
Anxiety Counselor

David Fitzpatrick, LCSW

Licensed Clinical Social Worker

In 76710 - Nearby to Woodway.

I offer approaches to help relieve stress and anxiety. One benefit for my counseling clients is learning proven relaxation techniques, including deep, abdominal breathing exercises. Slower, contolled deeper breathing can actually cause postive physiological changes in the body, resulting in more relaxation. In conjunction with the breathing exercises, clients will benefit from learning how to combine this with postive thoughts. Soothing music, recorded words or nature sounds can accent this approach. Clients are also encouraged to practice regular exercise and healthy nutritional habits. Time management skills can also help reduce anxiety and stress. Learning better communication hepls.

North Shore OCD Women's Treatment Center, Ph.D.
Anxiety Counselor

North Shore OCD Women's Treatment Center, Ph.D.

Licensed Clinical Psychologist

Available for Online Therapy

North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life.

Salley Schmid, MS, LMFT
Anxiety Counselor

Salley Schmid, MS, LMFT

Licensed Marriage and Family Therapist

In 76710 - Nearby to Woodway.

Next to depression, anxiety and stress are two of the most commonly experienced mental and emotional struggles faced by people. I will work with you to develop distress tolerance, relaxation skills, coping skills, and new thinking or self talk behaviors. While in the midst of your own stress and anxiety provoking situations, it may seem impossible, however, the good news is that there are many solutions that are directly in your control. that means you exclusively have the power to make this better. I will support you in a journey toward calmer and more peaceful living.

Ashley Evans, CPC, MA, LPC
Anxiety Counselor

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Mary Moore, LPC-Associate
Anxiety Counselor

Mary Moore, LPC-Associate

Clinical Director, LPC-Associate

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Wesley M. Eades, Ph.D., LPC, LMFT
Anxiety Counselor

Wesley M. Eades, Ph.D., LPC, LMFT

Licensed Professional Counselor & Pastoral Psychotherapist

In 76701 - Nearby to Woodway.

Life satisfaction is greatly determined by how we deal with anxiety and stress. Most of my clients readily agree that their lives are much better than most who walk on this planet, and yet their minds can still generate a deep sense of unrest. My approach to helping folks with anxiety and stress is primarily shaped by the Acceptance and Commitment Therapy model (ACT). I also believe that a certain amount of anxiety can be the result of a medical condition, so I encourage my clients to seek medical assessment in some situations.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodway, TX.

Thank you for visiting our Texas page of stress therapists in Woodway, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodway, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Woodway is located in McLennan County, Texas. It has a land area of 6.55 square miles and a water area of 0.01 square miles.  The population of Woodway is 8,777 people with 3,267 households and a median annual income of $76,906. .


Therapy Affordability Meter for Woodway, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Woodway for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodway public health department.